Mixed Levels - In-Person
see all reviewsKiera led a lovely class focused on postures that support knee health. There was great use of props and wonderful queuing. The space is wide and sunny- very inviting! Highly recommend!
With over 60 classes each week, there is a variety of classes to choose from. The…Hatha Yoga 26 & 2 Series
see all reviewsAmazing healing Hatha class. Brian is a great guide and gave me multiple corrections as it was my first time . The studio is beautiful. Will be back soon .
Instrumental Yoga offers daily Hatha Yoga classes that are perfect for beginners…IRL Boston - Cardio Dance Class
see all reviewsAbsolutely loved this class, the exact kind of way I want to start a Sunday. Lindsey is an incredible instructor! I will definitely be back!
TRILLFIT is a black woman-owned boutique fitness brand on a mission to decolonize…