Babe, You Need to STRETCH
see all reviewsThe class was amazing. Everyone was so kind and welcoming. Demi is awesome instructor. Her instructions were very detailed and clear making it easy to follow along. Definitely recommend. If you are lucky you will meet the studio manager Strawberry. She is the cutest manager ever. She definitely made my day.
Please Note! Grip socks are required in class. Please bring a mat or we have them…Aerial Hammock - Intermediate/Advanced
see all reviewsBest instructor ! Amazing class, I feel that we can improve greatly with her instruction ❤️
Come train with us! Classes range from pole fitness, pole dance, choreography, flexibility…Sun Energy Vinyasa Flow
see all reviewsBrilliant instructor with wonderful energy and so much experience in yoga! Thank you Jessica for being so passionate and knowledgeable in yoga and human contact too 😄🥰💖🙏❤️😇🎄🎅🙌😇
Fresh Prana is a specialized yoga studio that focuses on Kundalini Yoga, Authentic…- Strength Training, Running, …
ISI Elite Training
2200 Biscayne Blvd, Suite 101, MiamiSafety guidelinesUpper Body
see all reviewsWell run / programmed class. I was impressed by how efficient Shay was — he ran a massive class and still was able to go around and give personalized form corrections to me (and everyone) multiple times, while shuffling and reracking weights to keep the space organized.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout… Adult Flexibility / Contortion
see all reviewsBelu is great. The class takes place in an open circus space where other instructors lead other classes so it can get a little loud and at times distracting, but Belu does a terrific job managing that as well.
They make Circus Arts accessible to everyone. Children and adults, curious beginners…Atrix Cycle45’ Indoors
see all reviewsThe definition of community! I loved taking the class. Adrienna is a great coach and so supportive of newer cyclists like myself. Great vibes in this studio
Rhythm based indoor cycling studio.COUPLES CLASS
see all reviewsWhat a fun class! Sasha taught us how to dance the rumba and guided us through each step. He was clear and moved at a comfortable pace. I can’t believe how much we learned in such a short time! Dance Flow has a beautiful studio and everyone is so friendly! They even greeted us with espressos when we arrived. We will definitely be back!
Welcome to Dance Flow Miami, Miami's premier ballroom dance studio in the heart of…Intro to Pole
see all reviewsI took the intro class with Rachel. I felt nervous coming in as a newbie so I was so grateful that the environment was so welcoming and supportive. Rachel was a great instructor; we got through a lot of foundational moves and she even taught us a mini sequence at the end. It was so fun and would come again. Highly recommend!
Welcome to Silver Garden, a pole and yoga community where movement and mindfulness…Cardio Hip-Hop Fusion
see all reviewsSuch a fun and energetic class. The choreos are amazing, and you will look like a pop celebrity in no time.
Gigi's Dance Party is a fusion of many styles of dance set to the hottest music of…Group Classes
see all reviewsBlair is an amazing teacher! she brought enthusiastic vibes to the entire class and progressed the learning very smoothly and clearly, making my first ever dance class an extremely enjoyable and active time! she did a great job gauging where the class was at and bringing up the appropriate technique tips accordingly. theres nothing better than pure fun while working out, and the various moves we learned could be combined creativity im many ways as we take into our own practice or on the dance floor. I wont speak for others but I felt the entire class was synced up and everyone was having a good time - I felt very supportive to just be myself and learn! very positive vibes and as a first time dancer I walked away feeling confident to practice the 4-5 different moves we learned - would recommend for any and all!
Looking to learn how to shuffle dance while meeting new friends, breaking a sweat…- If you’re looking for a studio with classes that are as challenging as they are fun…