• Method RX
    Strength Training, Pilates, …

    Method RX

    925 B Street, Suite 204, San Diego

    Signature LIT- Core Fusion

    Great class. It was a mixture of rowing on a water rower and core, leg and upper body workouts, most of which were assisted by straps attached to the rowing machine. The class concluded with yoga stretches. Courtney was great. She demoed the exercises, explained what to pay attention to and cued us during the exercises.
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    Method RX was created with the intent of bringing elite practitioners together in…