Flexibility
see all reviewsThis is a nice venue! It's huge and there are a lot of classes for kids and adults. I tried the flexibility class and it was a nice way to practice different moves to be a bit more flexible. The instructor was very kind and I enjoyed trying different flexibility techniques.
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…- We believe that everyone has the right to feel comfortable in our gym and we believe…
- The Recovery Gym (TRG) is every bit as much stigma-busting initiative as it is next…
YS - Yoga Sculpt
see all reviewsShe needs to be the master instructor for sculpt for CP yoga in Portland. She’s amazing - great flow, cadence, timing. And she did almost the entire class with us while being so clear in her instruction! The moves and cardio build on one another. Her music choice is also great - a mix of deep house, lofi edm, some hip hop.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…