The Piston
see all reviewsI loved F45. Did the Piston class which was a strength circuit with 12 stations X 3 laps. It went by fast and felt like a got a great workout. Instructors offered assistance and corrections as needed. Would definitely do again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MOBILITY (45 min)
see all reviewsI absolutely loved this class! The instructor was very present and truly cared for everyone in the class! I had a little trouble locating the actually suite but once I found it everything went very smoothly. It was also such a clean studio and the environment felt very pure to be in.
Join us for yoga & strength classes, 1-on-1 training, outdoor fitness events and…