The Piston
see all reviewsI loved F45. Did the Piston class which was a strength circuit with 12 stations X 3 laps. It went by fast and felt like a got a great workout. Instructors offered assistance and corrections as needed. Would definitely do again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsHad a great first class with Melissa! She was extremely helpful and had a wonderful energy! The studio spaces were well laid out and clean - I would definitely return. Also would recommend to those interested in a variety workout that offers a little bit of everything!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…barre3 Signature 45
see all reviewsAmazing class and studio! Best workout in awhile. Thankful to have the chance to attend this class.
Barre3 is a full-body workout designed with our signature approach of sustained holds…Full Body Megaformer
see all reviewsThis was exactly the class I needed to push to the next level. Kathy was kind but firm which kept me trying my hardest. Her clients range from 18-76. Only 8 machines so plenty of personalized attention and form corrections, which is amazing. Can’t wait to feel the sore muscles tomorrow!!
Sculpted Body offers Lagree Fitness small group training on the revolutionary Megaformer…MOBILITY (45 min)
see all reviewsI absolutely loved this class! The instructor was very present and truly cared for everyone in the class! I had a little trouble locating the actually suite but once I found it everything went very smoothly. It was also such a clean studio and the environment felt very pure to be in.
Join us for yoga & strength classes, 1-on-1 training, outdoor fitness events and…- Boot Camp in the Park is a cardio and strength training workout for those looking…
- The Big Peach Running Co. fit process is designed to get you into the right shoe…