Athletic Reformer
see all reviewsThis class was awesome. Challenging but I felt in control. I will say I had trouble hearing the instructor but other than that I really enjoyed working with them.
At Studio Pilates, they believe in inspiring a community to elevate oneself and each…Full Body
see all reviewsOn the spectrum of contemporary Pilates… I’d recommend this as Pilates for gym rats. It was intense and overstimulating, 5 stars! Don’t go if you get overstimulated by blaring music and someone on a mic.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Pilates Reformer: Beginner
see all reviewsThis was a great class for beginners and intermediate folks as well! Vonne gave great technique instruction and reminders for form throughout. Easy to follow and keep up. Definitely recommend this class if you’re considering trying reformer!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Well Body Barre
see all reviewsI loved this class! Nicole was wonderful; she made me feel really comfortable (as someone who hadn’t been to a barre class in a long time) and offers great cues and demonstrations. She had a great energy and a great playlist! Challenging workout. Highly recommend!
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…CP Control 1.5 (50 Mins)
see all reviewsTeresa made this class challenging but doable for a first timer and made sure to subtly check on me. 5/5!
Club Pilates provides small group classes and private training for Reformer Pilates…