• Shed
    Strength Training, Yoga, …


    1201 Demonbreun St, Suite 201, Nashville
    Safety guidelines

    VIRTUAL WORKOUT (no weights)

    Of all of the virtual classes I’ve taken this one definitely is the best! I burned 300 cal easy during the work out and the afterburn is solid. Great work out, wonderful instructor, looking forward to many more workouts together.
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Meliora Movement
    Pilates, Yoga

    Meliora Movement

    1106 Woodland Street Suit 3, Nashville

    Pilates Reformer Class: All Levels

    My first class in Nashville and first gym class in months and this was a great welcome back. Studio is very clean and spacious, definitely the safest activity to do. Class and instructor were great. Will be back!
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    Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…

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