Shakti Power Flow
see all reviewsTroy Sunday’s are my favorite way to spend a Sunday afternoon. The energy, the love and the community are always welcoming. You can tell Troy dedicates time to sharing his practice and making sure it’s an experience for everyone.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Upper Body
see all reviewsSydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
Get fit with your friends at Shed Fitness, where the workouts are always new and…- My Surya Yogi