In-Studio Body Dada
see all reviewsLOVE Dada! My only request would be for teachers to lower the volume and change to a mellow song for the last cool down moments. It’s always bumpin still when I’m trying to stretch and shavasana lol. Please, please, slow it down for us :)
Our signature class, Body Dada The Class, is a full body barre workout that focuses…SLOW FLOW & SOUND BATH (Indoor)
see all reviewsI’ve been to this class twice. Had two different experiences. This session, I felt soooooo connected to the instructor and deeply was able to ground myself and flow. This class truly shifted some demons I had been feeling in my body and the sound bath was the cherry on top
Highland Park Yoga offers a variety of yoga classes for all ability levels that range…FLOW 2.0
see all reviewsSteven is a gem!! He'll encourage you to your limit, while maintaining a sweet and lighthearted demeanor. Challenging yet such a rewarding practice.
One Down Dog believes that life is meant to be enjoyed. It is this belief that has…45 Min Megaformer
see all reviewsLove the pacing and choreography, on time, start and stop, cuing, and energy. My only wish would be for hands-on corrections. Thank you 💓
These experienced fitness enthusiasts have stocked the studio with cutting edge M…INDOOR CYCLE
see all reviewsAlison made sure I was taught how to use the bike and adjusted it for me before class. Her energy was great, positive and encouraging. What a great way to start my morning!
***LATE ARRIVALS WILL NOT BE ADMITTED & WILL BE MARKED LATE CANCEL.******NEW CLIENTS…Boxing Conditioning
see all reviewsThis was a really great class. Both instructors were positive and encouraging, and they offered very helpful tips on how to improve. Definitely recommend.
Los Angeles KO Boxing Club and Training Studio is dedicated to making sure all our…Classes/Outdoor Cycling
see all reviewsLoved this class. Definitely coming back. I love the outdoor feel of the class. I the class is really customizable for whatever size or fitness level that you’re at. Definitely worth checking out if you’re into spinning.
Their mission is to make every session breathe fun, life-affirming, body-loving energy…DualCore Signature (FHIT + REFORMER PILATES)
see all reviewsLoved every bit of it. The 20 minutes of HIIT in the beginning are intense but the pacing is so well set that it moves along fairly quickly. The following 40 minutes on the reformer help seal in the burn across your muscle groups but it’s never more than you can handle. Jean communicated modifications and corrections clearly and well; really appreciated all the modeling she did for us ahead of each exercise. Space is clean and parking is fairly plentiful along York Blvd.
DualCore Fitness - Athletic Reformer Pilates StudioWe offer the following classes…Meditation
see all reviewsI liked the place and the instructor but it ended early and I don’t feel like there was enough incorporated to make it the price it was - but friendly people and small environment was nice
Always check class status here:ashwinayurveda.com/श्री-yoga-schedule-श्रीABOUT…- Salsa Hip Hop Dance & Fitness is a workout experience designed for all ages and all…
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