• barre3


    201 S Elliott Rd, Chapel Hill

    barre3 STUDIO

    The staff and class participants all made me feel so welcomed for my first class at Barre3! I’m absolutely obsessed already. Hope was amazing and even came to check on me to make sure I was doing ok! I definitely felt the burn and shakes that barre classes aim for. I also burned way more calories than I expected to. I will % be coming back for another class - as soon as I can feel my glutes and quads again!!
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    Barre3 is a full body workout combining strength-conditioning, cardio & mindfulness…
  • Empower Personalized Fitness
    Strength Training, Barre

    Empower Personalized Fitness

    3211 Shannon Rd, Suite 105, Durham

    The Backside

    I had so much fun! Amanda is lighthearted and supportive and put a lot of effort into designing our July 4th themed class! Expect circuits of strength-based exercises, using bodyweight or very light weights and equipment like yoga balls, bosus, and trx straps. This was challenging (my hamstrings and glutes are going to be angry tomorrow) but fun!
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    Empower Personalized Fitness is not simply a workout studio or a gym. It is a lifestyle…
  • To the Pointe Dance and Kids Care
    Yoga, Dance, …

    To the Pointe Dance and Kids Care

    143 Boone Square St, Hillsborough
    To The Pointe offers dance and fitness classes for adults in addition to dance for…

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