Chest, Back & Abs (50 Minutes)
see all reviewsI would say Barrys are great classes for already athletic individuals who know about weight lifting form, not beginners. I didn’t see much form checking or corrections/modifications and it was definitely fast paced. As someone who exercises regularly, I really did enjoy the class and found it challenging!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Outdoor MINT Yoga
see all reviewsGreat class! They were right outside the Rec Center doors but the stairs from the soccer field. It was just the right speed for me since I’m just getting back into the swing of things. Kelly has a mic and there’s a speaker so you can hear her verbal cues. You might want to bring some bug spray if bugs love you.
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Technical Boxing
see all reviewsAs a first-timer, this was a really great boxing class. Definitely good for all levels because it focuses on technique, and I could tell there were more advanced people in the class that were getting as much out of it as I was. Will was friendly and made me feel comfortable as a newbie. I prefer this to other "boxing" classes that are more for fitness rather than actually learning the technique. Still a great workout but also worked my mental fitness!
Nuboxx redefines the old school boxing club with an innovative small group, high…WORK. REST. REPEAT.
see all reviewsThis was a great class. Lauren (and a support team member) gave excellent form correction throughout class to make it feel like a private class in a group training setting. This was a durability day—80% efforts—so it was a grind but a good sweat. There are 5 stations that you complete with heavy weights and there are a few different levels of weight difficulty which makes you able to tailor your workout for your level. Will be back! Would like to be able to see which type of class I will be doing (M.A. or D.) before class if possible.
DuPont - this is an iconic area of DC with what will be the flagship location for…Boxing for Fitness
see all reviewsSmall class size and everyone was super friendly! The instructor was great. Overall a challenging workout.
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…