• [solidcore]
    Pilates, Strength Training


    117 Adams Street, Brooklyn
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    Off Peak - Full Body

    Ruby was an amazing instructor and I appreciated the class as a reformer Pilates devotee, but this workout is crazy hard if you don’t have the core strength to hold up your body weight. If I did this regularly I would have abs of steel. Be warned!
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…