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2 Strength Training Studios in Duke Forest
  • Empower Personalized Fitness
    Strength Training, Barre

    Empower Personalized Fitness

    3211 Shannon Rd, Suite 105, Durham
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    The Backside

    Great class. Amanda is a wonderful trainer. She is very encouraging and knowledgeable. I had a back injury and she helped me protect my back and also gave me helpful modifications. I highly recommend and will be returning.
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    Empower Personalized Fitness is not simply a workout studio or a gym. It is a lifestyle…
  • Rapid Results Fitness
    Strength Training

    Rapid Results Fitness

    4125 Durham-Chapel Hill Blvd, Durham
    more info

    KB Blast

    Great functional fitness kettle bell workout! Rapid results is unlike other functional studios because they are based in Strong First style and focus on meticulous form to build strength holistically. The staff are true fitness professionals dedicated to their craft, and super friendly too! Highly recommend for anyone looking for a great strength training workout!
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    Rapid Results Fitness is a TOTAL Exercise Program that teaches you how to use your…

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