FULL MVMT - Intermediate
see all reviewsI normally go to Core40, Bodyrok, and Lagreefit415, but change around for the instructor. Not only is Lisa an amazing instructor who challenges you, she also keeps the class really fun with her energy. These machines also feel smoother than Core40/LF415 but more supporting than Bodyrok.
CORE MVMT offers small, group fitness classes focused on whole-human development…