Yoga For Lifestyle Disorders
see all reviewsGreat class and warm up for the beginning of the day! But due to the weather the home studio is located in the backyard and a little bit cold. I had my sweater on the whole process. But Lara is nice and she is all open to offer heater. So if you are coming in in a cold day, please bring sweater or blanket with you to keep warm!
Yogamaze offers (online and in-person both) therapeutic yoga for back, shoulder,…IN STUDIO- YIN YOGA
see all reviewsAbsolutely WONDERFUL!!!!! I slept like a baby that night. Teresa is truly a unique and thoughtful teacher. Yin is so healing and the way she teaches and guides is absolutely incredible. Try her class- all skill and fitness levels can participate and benefit from this restorative practice.
Yoga+Fitness to Breath, Move & Connect. Strong body, calm mind, flexible spirit.…