Sunrise Flow
see all reviewsKate Mak is literally the superstar of yoga teachers. She is grounded and funny, brilliant and soulful and despite it being years since going to an in person class, I felt like I fit in like an old friend and I still teared up at the sound of her glorious singing voice. Junction 9 is a gorgeous studio and if you haven’t already been, here’s just another tree on to check it out!
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Yin & Meditation
see all reviewsI really resonated with the words Jordan used during the meditation. He's very insightful and is really great at instructing on "how" to relax. The poses were lovely as well and I appreciated how he incorporated the sensations we experience in yoga to the sensations we experience in the rest of our lives. I find some yoga studios almost practice yoga as a way to be "fit and hip", but I didn't feel that in this practice. I have been feeling a little out of balance lately and this class was just what I needed to feel more connected to my body.
At Yoga Santosha, they believe that yoga is about community. Through a variety of…