Group Fitness
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Group FitnessYoga, boxing, pilates, etc
WellnessMassages, meditation, etc.
Gym TimeBook flexible sessions at the gym
Distance
3 Bootcamp Studios in Downtown
CODE
see all reviewsThis was a good intro class to workout classes! (It was my first!) I liked that the class was small and there were many different levels represented.
CODE is the one-hour total body workout that combines strength, cardio conditioning…Toning
see all reviewsI enjoyed the class. The instructor provided some modifications although I think a modification for every move would be helpful. When I was feeling discomfort in my lower back it was easy to flag the instructor down and ask for a modification. She teaches a core class right after this class that I should’ve asked if I could stay for but will have to try next time. I enjoyed it greatly and my Apple Watch says I burned almost 600 calories which I think is great for a 40 minute class.
The Arena District Athletic Club is a clean and modern gym conveniently located in…- *
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