HIIT W/ Strength
see all reviewsIt was hard AF, I left feeling accomplished. This is a no frills, get in, put in the work and get out kind of place. Gary has good energy. The moves are complex and challenging. Sometimes The circuit was really had to foIlow, but Gary was really great at either repeating the exercise until you fully understood it, or modified it so you could actually accomplish it. It’s a great fitness solution, especially if you live nearby.
DTLA Fitness is small fitness studio in the Historic core neighborhood of Downtown…Pure Reform (50 Mins)
see all reviewsSuch a great challenging class. Lovely studio, and really friendly instructor and at reception. I was visiting from London so was my first time at the studio. Would def recommend this studio if your after a full out workout.
The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing…
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