• Basecamp Fitness
    Strength Training, Gym Time, …

    Basecamp Fitness

    156 Hennepin Avenue, Minneapolis
    Safety guidelines

    Upper Body

    I really like Basecamp’s class style. You alternate between a minute on the bike and a minute doing an exercise of some sort - typically strength but ranges from deadlifts to burpees to kettleball swings. It does take a bit of time to figure out what station you’re rotating to (and the switch time reminds me of a bee hive) but overall it’s a super efficient and effective workout that works well for my ADHD! Love to incorporate it into my schedule.
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