COZY YOGA (IN-PERSON)
see all reviewsA little bit of flow and gentle poses. Some warrior, tree, triangle, back bends. No pigeon which is my favourite yoga stretch but it was a more shoulder focused stretch. Sandra gave lovely cues and lots of options. Great to take some time to be mindful and connect with your body.
Stretch was founded by Boyd and Emmanuelle to offer yoga to their own neighborhood…- Their expert teachers are here to help calm your mind and strengthen and tone your…