Yoga Sculpt (Body + Arms)
see all reviewsIf you are new to yoga or just nervous to try it, I would 1000% recommend Becca’s class! She is seriously the sweetest and encourages you and pushes you at the same time! Her intentions for class always set the tone and her flow is amazing!
Yoga Box believes in practice over perfection. Increase your body movement, detox…FOCUS - Slow & Strong Flow
see all reviewsCool class, using the blanket as a prop. My favorite part was pairing up with our neighbor for a partner-exercise with the block. That was really cool. More of that please! :) lovely set up. Good vibe. Thank you much!
Cultivate a yoga practice that nurtures your highest self and discover a community…Y6 Sculpt & Flow
see all reviewsThe lady at the front desk was super sweet and welcoming! Great instructor & Great workout! Loved the combo with yoga, weights, heat and then ending with a stretch and cold lavender towels! Prepared to leave here super sweaty and super accomplished!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CR - CoreRestore
see all reviewsWhat an amazing class and teacher! Very radiant, strong and knowledgeable in her teaching. I loved the hands on adjustments with essential oil. Probably one of the best classes I’ve taken in a while. Nice music, tempo and cues for a great restorative/yin class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Vinyasa Flow (Level 1/2)
see all reviewsJillian is clearly a really thoughtful and experienced instructor with knowledge of safe alignment and form. Her pace and cueing were consistent and her sequence was original and included every part of my body that wanted to be engaged or stretched today. Really wonderful class and I’d recommend her class to any experienced or new practitioner.
For almost 15-years The Little Yoga Studio's goal is to offer outstanding service…Vinyasa Level 1/2
see all reviewsGreat class! A “choose your challenge” friendly environment, and lovely words of encouragement from a knowledgeable instructor. Just what I needed today.
They provide the most effective forms of the recent past while maintaining an eye…Vinyasa 2
see all reviewsI wish I could give Rex six stars. This is his space and he’s made it sacred. He is so passionate about yoga, you can just get high on his energy. I’ve done a butt-ton (over 25 years without ever advancing beyond novice - but isn’t that the thing about yoga? We all are practicing) but Rex had asanas I’d never considered, adjustments that were so nuanced and intelligent, this 57 year old body feels like it just had a tune up! It’s not hot yoga but his space os comfortably warm, it’s not vinyasa but it also won’t stress your body (but it will work ). I love all these types of yoga but right now I’m in that post-yoga euphoria that isn’t so common. Highly recommend giving his new studio a try.
Their mission at Union Yoga is to bring high quality yoga and further yoga education…Journey Into Power
see all reviewsReally really loved the instructor Michelle. With this studio they don’t have mirrors which is interesting and different. It is a heated class which adds a level of intensity. The studio itself is really cute but the location not so much. It’s downtown so lots of homeless folks to deal with on the way there. They do validate parking and there’s a parking garage right by the studio so that’s nice. Would recommend to try out one time!
They’re not just a yoga studio. They’re a community that believes in practices that…