Vinyasa Flow (Level 1/2)
see all reviewsJillian is clearly a really thoughtful and experienced instructor with knowledge of safe alignment and form. Her pace and cueing were consistent and her sequence was original and included every part of my body that wanted to be engaged or stretched today. Really wonderful class and I’d recommend her class to any experienced or new practitioner.
For almost 15-years The Little Yoga Studio's goal is to offer outstanding service…Candlelight Slow Vinyasa
see all reviewsJenn teaches a truly unique class - flow patterns I have never done before, were a little intimidating at first, but i felt so great once i got into it! Loved incorporating things like bouncing and different breath sounds. Will definitely be back! (Also love classes with Kelly and Union Yoga’s founder, Rex!)
Their mission at Union Yoga is to bring high quality yoga and further yoga education…Journey Into Power
see all reviewsReally really loved the instructor Michelle. With this studio they don’t have mirrors which is interesting and different. It is a heated class which adds a level of intensity. The studio itself is really cute but the location not so much. It’s downtown so lots of homeless folks to deal with on the way there. They do validate parking and there’s a parking garage right by the studio so that’s nice. Would recommend to try out one time!
They’re not just a yoga studio. They’re a community that believes in practices that…