Power Flow Vinyasa
see all reviewsDavid’s class was amazing! Very motivating and fun. He spent extra time to check in since it was my first class—which was appreciated. Will definitely go back. Also, the yoga instructor that checked me in was very kind and helpful.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Vinyasa 1
see all reviewsClass was originally going to be taught by Nazli (my favorite) and at first I was disappointed, but I ended up being so impressed with Sarah. Both for her ability to teach this class completely on the fly, and her very welcoming and fun teaching style! I'm definitely a fan and looking forward to her classes now too. I should have known better, you really can't go wrong with any of the instructors here!
Yoga on C offers a full range of Vinyasa Yoga classes from Levels 1-3. This means…Y6 Slow Flow
see all reviewsLove the mix of restorative and vinyasa! For context, I had just come from my regular morning pilates class and then took Dom’s Slow Flow on a whim. I was a little fatigued but I’m trying to push myself to build up my stamina and flexibility again, and I was actually pleasantly surprised at how much I could keep up with since I haven’t been practicing my yoga lately. Thanks for the lovely and invigorating class Dom! :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Circuit Training (All Levels)
see all reviewsLovely studio! This time I tried a Circuit class, which was a nice workout, and was invited to stay for a free yoga class. 2 nice hours spent in a beautiful clutter-free space. The owner, Elizabeth, also took the first class and was very kind.
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…CSX - CorePower Strength X (Full Body)
see all reviewsThis class was da bomb. Sooo good. Weight training, cardio sculpting and yoga/pilates all in one in a mildly heated 88 degree room. Sweated to the pointed of dripping, clothes and hair were soaked. This 45 min workout made my entire day!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…