Power Flow with Music
see all reviewsThis was the first in person class I’ve taken since March 2020. I used to have a very regular, strong practice. This was the perfect class to come back to. Jamael had such a mindful, compassionate presence and his flow was challenging while still flowing together seamlessly. Fantastic instruction. I loved every second of it. I had tears streaming down my face at the end in savasana, I didn’t realize just how much my body had missed my practice. So grateful for this flow. I’ll definitely be back.
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…