Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…Rhythms Pilates Beginner
see all reviewsI think this would be a great class to transition into Pilates if you’re confident in your strength and mobility, or already do similar exercises. The studio is lovely and everyone in the class was very kind. I don’t think I’d recommend it for true beginners like myself as it moves pretty quick and I didn’t have the strength to execute some of the exercises ( not much in the way of modifications). It’s not the class to jump into with no foundation , but I’d come back after I build up strength!
A studio where they strive to make you feel welcomed, Rhythms is a playground to…Mat Pilates
see all reviewsThey really have the feeling of every type of body being welcome and safe there without needing to really remind you or speak to it too much. it’s in the name. i love that. It’s gorgeously styled inside with high ceilings. The teacher Sahar was super chill and knowledgeable. I will be back. plan to stop at nicholas restaurant next door for falafel afterward!
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…The Melt Method
see all reviewsExcellent class. Feel really relaxed afterward. It’s Pilates on a mat not a reformer. The studio is inside parallel 45 so it’s a little confusing. They said they will have some signage up soon.
Our dedicated instructors are focused on providing personalized support, ensuring…