Lower Body
see all reviewsThe lower body circuit class was fantastic- clear plan communicated on a whiteboard for participants to follow, demoed by a teacher, and modifications were provided. The overall vibe of the class is one of more than acceptance - encouragement- and female pride. The one thing I wish they would do is include time for stretching at the end of the class.
Iron Girlz is a female transformation center where strong is the new sexy. A true…- If you’re looking for a studio with classes that are as challenging as they are fun…