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38 Strength Training Studios in Downtown Miami

  • Sweat440
    Strength Training

    Sweat440

    25 SW 9th Street , Suite G-100, Miami
    4.9
    (5000+)
    more info

    Shape – Lower Body

    Great workout, love the concept. The gym was very clean with great equipment. I noticed the trainer wiped down machinery between rounds, which was great so you were not using a machine with another’s sweat. I do agree with another reviewer who says you must be self motivated. The 40min go by very quickly ?
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    Sweat440 is a dynamic 40-minute workout designed for beginners and experienced fitness…
  • Sweat440
    Strength Training

    Sweat440

    1916 Bay Rd, Miami Beach
    4.9
    (5000+)
    more info

    Sweat440

    Five stars. Ten stars. One hundred stars. ALL THE STARS!!!!!! This place is awesome. Four stations, three exercises per station, three rounds at each station = the best forty minutes of my week!! The instructors are very motivating and pay lots of attention to form. I was welcomed from the very beginning and didn't feel intimated even though I'm new to working out. The class was a mix of super-fit and regular people. Trust me, if I can do it you can too!! Sweat440 will definitely be a regular part of my schedule from now on. Looking forward to my next class already :)
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    Sweat440 is a dynamic 40-minute workout class located in Miami Beach’s Sunset Harbour…
  • Barry's
    Strength Training, Running

    Barry's

    The Shops at Midtown Miami, 3250 NE 1st Ave, #105,, Miami
    4.9
    (5000+)
    more info

    Chest, Back & Abs (60 Minutes)

    Incredible workout with Gui!!! Super nice guy, who also happened to turn into an absolute beast when it came time to work. Yes, he yells at people for slacking—but that’s why you pay 30 bucks to work out at Barrys. For those who want a workout where it’s all rainbows and unicorns and you don’t actually need to work, SoulCycle is down the street
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    135 NE 32nd St, Miami
    4.9
    (5000+)
    more info

    Full Body

    You might think you are in shape and then you take this class and realize you aren’t as tough as you thought! This class always is a challenge and makes me feel muscles I never knew I had. Highly recommend for a very different workout!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Society Fitness
    Strength Training

    Society Fitness

    92 SW 3rd St, Miami
    5.0
    (5000+)
    more info

    GluteCamp

    The instructor was great! For the size of the class, he’s able to answer everyones questions and provide adjustments. Definitely a great bang for the buck.
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    Located just steps from the beautiful Miami River, Society Fitness is downtown Miami…
  • Rise Nation
    Strength Training

    Rise Nation

    3810 NE 1st Ave, Miami
    4.9
    (5000+)
    more info

    Friday Happy Hour Level 2

    What an amazing class. I had a really tough week and no joke I almost cried at the end of class with how much Olivia was encouraging the class. She was speaking to my soul and helped me leave everything on that climber. Friday night well spent
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    Utilizing the best equipment available, dynamic lighting, premium sound, and a premier…
  • Barry's
    Strength Training, Running

    Barry's

    1835 Purdy Ave, Miami Beach
    4.9
    (5000+)
    more info

    Total Body (60 Minutes)

    Hands down one of the best instructors. It's hard As...but completely worth it. She pushes you and expects that you bring it. Motivational and a great way to start the with "Sunday Service"
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Jetset Miami
    Strength Training

    Jetset Miami

    40 Southwest 13th Street Ste 504, Brickell
    4.9
    (1000+)
    more info

    JetSet Body

    This class is super challenging in a great way - I feel super accomplished at the end. Allison is encouraging and super nice. She pays a lot of attention to form. I love her class - it’s definitely one of my top 3 favorites in Miami.
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    JETSET MIAMI is a 50 minute heart pumping working that combines elements of strength…
  • Bodytek Fitness
    Strength Training

    Bodytek Fitness

    545 NW 28th Street, Miami
    4.9
    (1000+)
    more info

    Total Body Workout

    You should DEFINITELY take this class! It’s a high energy, full-body workout that will leave you sore for days. All the different stations and variety make this go by so fast. The instructor is mostly there to explain exercises but it’s a pretty independent workout. Miguel is super nice.
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    Bodytek is an hour-long strength training and cardio workout designed to burn between…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1919 Purdy Ave, Miami Beach
    4.9
    (5000+)
    more info

    FlyBarre: Power 45

    Lee does the entire workout with you. She is encouraging and has a great energy! The class is challenging, if you’ve never done barre before this would be a good intro. You are working and sculpting all the muscles in your arms, abs, and glutes!
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • TennisFit Miami
    Strength Training

    TennisFit Miami

    Conrad Miami, 1395 Brickell Ave, Miami
    4.9
    (1000+)
    more info

    Tennisfit Miami

    I got nervous reading reviews saying its not for beginners. Im a beginner that has some experience hitting balls. If youve never played tennis this is not for you but you can be pretty bad and still do it. Great workout.
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    TennisFit Miami will help you improve your form and fitness, all while having lots…
  • Sobekick
    Strength Training, Boxing

    Sobekick

    1860 West Ave, Miami Beach
    4.8
    (1000+)
    more info

    Sweat and Kick

    Excellent instructor! Best I've tried at SoBeKick which is a great studio. Danny is #1 followed by Jen. Challenging workouts w/ great direction, fresh moves, warm up + cool down/stretch time and great motivation/support unlike Nelson's classes.
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    The classes are designed to accommodate members of all different skill and fitness…
  • Megalit Fitness
    Strength Training

    Megalit Fitness

    3223 Northeast 2nd Avenue, Miami
    4.9
    (500+)
    more info

    Lagree Total Body

    Sean is great! This studio is easy to get to, there is street parking, the studio is big, comfortable and the equipment is all new. I highly recommend you visit this studio and you’ll be super impressed
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    MegaLit is Miami's only Lagree Fitness studio. Lagree Fitness was invented by Sebastien…
  • Elev8tion Fitness
    Strength Training

    Elev8tion Fitness

    1625 North Miami Avenue, Miami
    4.9
    (1000+)
    more info

    HIIT 2.0

    Great instructor and great class. Scheilla took the time to make sure I felt comfortable and knew what I was doing throughout the class which is hard to find. Not to mention great motivation throughout. I’ll definitely be back!
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    At Elev8tion Fitness we strive to cater to every avenue of fitness using an open…
  • Vixen Workout Miami
    Strength Training

    Vixen Workout Miami

    547 NW 28th St, Miami
    4.8
    (1000+)
    more info

    VXN Workout

    Carolina was great, it was actually my first class with her even though I have been doing Vixen for a long time. She was easy to follow and I loved her style. Just a note that the music is extremely loud (with all instructors) so if you are sensitive bring earplugs.
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    The Vixen Workout is a dance fitness brand focused on improving the physical and…
  • Jetset
    Pilates, Strength Training

    Jetset

    1935 West Avenue Suite 208, Miami Beach
    4.9
    (1000+)
    more info

    JetSet Body

    Olympia is the best! She’s the only one who uses straps and not dumb lounges where everyone is falling over - will miss her!
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    JETSET MIAMI is a 50 minute heart pumping working that combines elements of strength…
  • EPIC Interval Training
    Strength Training

    EPIC Interval Training

    602 S Miami Ave, Miami
    4.9
    (1000+)
    more info

    Steady Burn

    Love the partner practice - they keep you accountable and motivated to keep going. Jil was an awesome instructor, equal parts encouraging and butt-kicking (figuratively). Super straightforward instructions at the beginning and if you forget, shes watching you and can guide you.
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    The EPIC Hybrid Training workout is a total body training program that helps people…
  • B-Fit Biscayne
    Strength Training

    B-Fit Biscayne

    5080 Biscayne Blvd, Suite 1B, Miami
    4.9
    (1000+)
    more info

    Upper body Strength

    Really like the energy and camaraderie of BFIT but by far Louis is the friendliest and nicest instructor who also took time to correct my form. Take Louis class.
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    At B-Fit, we’re about more than just fitness. We’re a family, supported by a team…
  • Downtown Strength and Conditioning
    Strength Training

    Downtown Strength and Conditioning

    15 SE 2 Ave, Miami
    4.9
    (500+)
    more info

    CrossFit and HIIT

    Jared was very friendly and helpful and ensuring I understood the proper technique for each exercise. The class was challenging yet fun. Definitely will go again
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    Downtown Strength and Conditioning was created with one goal in mind, to provide…
  • Crossfit Yellow Falcon
    Strength Training

    Crossfit Yellow Falcon

    1930 N Miami Ave, Miami
    4.9
    (500+)
    more info

    BootCamp

    I was pretty intimidated going into this workout but the team was very welcoming and friendly, and super supportive and encouraging during the workout.
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    CrossFit Yellow Falcon is the biggest CrossFit Gym in the Wynwood/Downtown area.…
  • VibeClass Fitness
    Strength Training

    VibeClass Fitness

    1000 5th St., Ste. 101, Miami Beach
    4.8
    (500+)
    more info

    VibeClass

    Wanderson is an attentive and motivating trainer! The workout is fast paced but doable for all levels. Vibe machines take some getting used to but are fun for mixing it up!
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    VibeClass is a unique, science-backed, whole body workout that combines body sculpting…
  • Move. Lift. Live.
    Yoga, Strength Training

    Move. Lift. Live.

    19 Southwest 6th Street, Miami
    4.9
    (100+)
    more info

    Pulse

    Small class, great workout! The instructor is great and makes sure to watch your form to ensure you’re doing everything correctly and he’s very encouraging. Highly recommend.
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    Move. Lift. Live. brings together multiple health and fitness disciplines so your…
  • Morphe
    Strength Training, Boxing

    Morphe

    810 SW 22nd Ave, Miami
    4.9
    (1000+)
    more info

    (GRAVITY training)

    Awesome workout. Roberto is an amazing instructor. He is incredibly knowledgeable and very sensitive to injuries. The studio is also beautiful with convenient parking in the back. Highly recommend!
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    Stay motivated and positive as you sculpt your body with Gravity training, the most…
  • Punch Elite Fitness
    Strength Training

    Punch Elite Fitness

    1901 NW Miami Ct, Miami
    4.9
    (500+)
    more info

    Cardio Boxing

    This is a tough class but super good if you’re looking to tone up and push yourself. Walzer is great at checking your form and encouraging new people. I’ll definitely go back when I want an intense workout
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    Punch Elite Fitness is a great place to workout! Trainers are friendly and will always…
  • CROSSFIT SHAZAM
    Strength Training

    CROSSFIT SHAZAM

    1012 SW 8th St, Miami
    4.9
    (100+)
    more info

    Long-Health CrossFit

    Amazing work out. The group was really nice. The circuit was challenging.
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    CrossFit Shazam is the perfect place to improve your form in a safe and fun area…
  • Pure Power Training
    Cycling, Strength Training

    Pure Power Training

    3301 Northeast 1st Avenue Suite 108, Miami
    4.6
    (100+)
    more info

    PUREPOWER CYCLE

    Such a fun workout! Love that it’s bilingual as well. You can go at your own pace but I’ve been going once or twice a week and I got the hang of some of the moves, making it even more fun! They don’t have shoes but I don’t like borrowing shoes anyway, they actually sell super modern looking spin shoes which I can’t wait to buy! Overall I highly recommend this class.
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    Pure Power Training is a group aerobic exercise that is carried out on a static bicycle…
  • Ferrino Sports
    Gym Time, Strength Training

    Ferrino Sports

    341 NW South River Drive, Miami
    4.8
    (100+)
    more info

    Yoga

    Lovely instructor and new owners. Very welcoming
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    They are a 5000 sft riverfront fitness club, featuring top of the line equipment…
  • Monster Cast Fitness
    Strength Training

    Monster Cast Fitness

    111 Southwest 3rd Street Suite 700, Miami
    4.7
    (31)
    more info

    Monster Workout Class

    Wow! What a wonderful, empowering class. Gabriel puts you to work, but you will love feeling stronger and being pushed by a true trainer AND coach. I'll be back. Intimate class numbers means that you will get the attention that you need.
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    Here at Monster Cast, they are dedicated to your privacy and well-being. They want…
  • Fit Avenue 305
    Strength Training, Dance

    Fit Avenue 305

    2206 SW 8th St, Miami
    4.8
    (33)
    more info

    Zumba

    It was such a fun class. Dance is my preferred workout of choice so it made me smile the whole time.
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    At Fit Avenue 305 you will not only find weights and strength training equipment…
  • MyoCortex
    Strength Training

    MyoCortex

    111 SW 3rd St, 5th Floor, Miami
    4.9
    (100+)
    more info

    ProX Group Strength

    Id like to say nothing, so not too many people join and those that know about this secret place can keep it for ourselves. Ha! But Ill be honest and share that Rob does a great job giving a personal and specialized training. Will certainly add this to the class pass rotation!
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    Our Mission is to train muscles, not motions. MYOCORTEX is committed to improving…
  • Les Ailes du Desir
    Aerial, Strength Training

    Les Ailes du Desir

    1395 NW 22nd St, Miami
    4.8
    (100+)
    more info

    Contortion - Adult

    Many is an excellent instruction with very challenging but goal oriented routine if you really wanna open up your body and regain that flexibility you lost since you were a child. Highly recommend the class for people seeking flexibility training
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    Les Ailes du Desir is Miami's only contemporary circus school! We offer classes for…
  • Underline Fitness, LLC
    Strength Training

    Underline Fitness, LLC

    301 Southwest 17th Road, Miami
    4.7
    (12)
    more info

    Private Personal Training

    Dean is the best! Great trainer, I feel amazing after the work outs!
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    Underline Fit offers two private training studios and a covered outdoor bootcamp…
  • Republic of Movement
    Strength Training

    Republic of Movement

    2021 NW 2nd Avenue, Miami
    4.6
    (11)
    more info

    Intro to Movement

    Awesome class!! A totally new way of exercising for me. Everyone was very welcoming and helpful, the exercises were engaging and challenging, all around a good experience. Can't wait to go back!
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    Republic of Movement is the only Ido Portal mentorship-led movement studio in Miami…
  • Mickey Demos Boxing Club
    Strength Training, Boxing

    Mickey Demos Boxing Club

    4940 Northwest 7th Avenue, Miami
    Mickey Demos Boxing Club is a boxing gym that also offers full fitness classes for…
  • Train Miami
    Strength Training

    Train Miami

    3446 SW 8th St #201 , Miami
    Train Miami is a personal training studio that is passionate about helping people…
  • Yakd
    Strength Training

    Yakd

    Rickenbacker Causeway, Miami
    Yakd Boutique fitness by kayak. Get in-shape, outside. Low-impact Yakd classes will…
  • Fhit Club
    Strength Training

    Fhit Club

    873 Ocean Drive, Miami Beach
    A Bootcamp like no other where you and a partner motivate each other to become the…
  • Bandit Gym
    Strength Training

    Bandit Gym

    873 Ocean Drive, Miami Beach
    Train Smarter, Not HarderWith the "smart technology" in Bandit Gym, we offers…

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