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37 Strength Training Studios in Downtown Miami

  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    The Shops at Midtown Miami, 3250 NE 1st Ave, #105,, Miami
    4.9
    (5000+)
    more info

    Full Body (60 Minutes)

    This was my first Barrys Bootcamp class and WOW it was amazing. I was very intimidated beforehand and didnt know if I could hang. The people who go to these classes are also very fit and snobby but everyone is so into themselves that they dont even look at you. Gui and the entire staff were very helpful. Gui explained everything beforehand and regularly checked in on the first-timers. The most difficult and rewarding workout EVER. Cant wait to go back and take Guis classes again and again.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Sweat440
    Strength Training

    Sweat440

    1916 Bay Rd, Miami Beach
    4.9
    (5000+)
    more info

    Sweat440

    This is a great workout and an awesome setup. Just note if youre in a time crunch that even if you book a specific time they may push you back 10 minutes until the next round if they are full.
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    Sweat440 is a dynamic 40-minute workout class located in Miami Beach’s Sunset Harbour…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    135 NE 32nd St, Miami
    4.9
    (5000+)
    more info

    Full Body

    Wow. I came to this class not at all knowing what to expect. It definitely kicked my butt - in the best way possible. Its a tough, full-body workout but the teacher is supportive and encouraging and you know that you are working all of your muscles. I will be back for sure!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Rise Nation
    Strength Training

    Rise Nation

    3810 NE 1st Ave, Miami
    4.9
    (5000+)
    more info

    Level 1

    Great class! Peter has so much good energy. The only thing I didn’t like (and this is not related to the instructor) is that they were shooting footage of the class without asking for the class participants consent. This isn’t the first time they do it! Please ask if your students want to be included in a shoot prior to shooting.
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    Utilizing the best equipment available, dynamic lighting, premium sound, and a premier…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    1835 Purdy Ave, Miami Beach
    4.9
    (5000+)
    more info

    Abs (60 Minutes)

    This is probably the best class I'm taking at Barry's... and I go few times a week. I can't get enough of it! Only one I actually look forward to there. LOVE the 5m back and forth format, use of medicine balls combined with all the right moves. And the music is on point! HIGHLY recommend this class & instructor if you can only take one at Barry's!!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Legacy Fit
    Cycling, Strength Training

    Legacy Fit

    77 NE 24th St, Miami
    The exclusive Legacy Fit program provides you an environment conducive to results…
  • Jetset Miami
    Strength Training

    Jetset Miami

    40 Southwest 13th Street Ste 504, Brickell
    4.9
    (1000+)
    more info

    JetSet Body

    This class is super challenging in a great way - I feel super accomplished at the end. Allison is encouraging and super nice. She pays a lot of attention to form. I love her class - it’s definitely one of my top 3 favorites in Miami.
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    JETSET MIAMI is a 50 minute heart pumping working that combines elements of strength…
  • Bodytek Fitness
    Strength Training

    Bodytek Fitness

    545 NW 28th Street, Miami
    4.9
    (1000+)
    more info

    Total Body Workout

    This class is a fantastic full body workout! Love the format, it keeps you working hard but at the same time provides a lot of variety. The instructor was great, although in these classes the instructor is just there to guide you through the workout, the workout does not depend on their style.
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    Bodytek is an hour-long strength training and cardio workout designed to burn between…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1919 Purdy Ave, Miami Beach
    4.9
    (5000+)
    more info

    Power 45

    Robin was fun and enthusiastic! She provided adjustments and moved around the class to illustrate proper form. Her music was the BEST I've ever heard at any Fly Barre location. Would take her class all the time if I lived in Miami!!!
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Sobekick
    Strength Training, Boxing

    Sobekick

    1860 West Ave, Miami Beach
    4.8
    (1000+)
    more info

    Sweat and Kick

    Excellent instructor! Best I've tried at SoBeKick which is a great studio. Danny is #1 followed by Jen. Challenging workouts w/ great direction, fresh moves, warm up + cool down/stretch time and great motivation/support unlike Nelson's classes.
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    The classes are designed to accommodate members of all different skill and fitness…
  • Sweat440
    Strength Training

    Sweat440

    25 SW 9th Street Miami, Miami Beach
    4.9
    (1000+)
    more info

    Shape – Lower Body

    Great workout, love the concept. The gym was very clean with great equipment. I noticed the trainer wiped down machinery between rounds, which was great so you were not using a machine with another’s sweat. I do agree with another reviewer who says you must be self motivated. The 40min go by very quickly ?
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    Sweat440 is a dynamic 40-minute workout designed for beginners and experienced fitness…
  • TennisFit Miami
    Strength Training

    TennisFit Miami

    Conrad Miami, 1395 Brickell Ave, Miami
    4.9
    (1000+)
    more info

    Tennisfit Miami

    I got nervous reading reviews saying its not for beginners. Im a beginner that has some experience hitting balls. If youve never played tennis this is not for you but you can be pretty bad and still do it. Great workout.
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    TennisFit Miami will help you improve your form and fitness, all while having lots…
  • EPIC Interval Training
    Strength Training

    EPIC Interval Training

    602 S Miami Ave, Miami
    4.9
    (1000+)
    more info

    Steady Burn

    Love the partner practice - they keep you accountable and motivated to keep going. Jil was an awesome instructor, equal parts encouraging and butt-kicking (figuratively). Super straightforward instructions at the beginning and if you forget, shes watching you and can guide you.
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    The EPIC Hybrid Training workout is a total body training program that helps people…
  • Vixen Workout Miami
    Strength Training

    Vixen Workout Miami

    547 NW 28th St, Miami
    4.8
    (1000+)
    more info

    Wynwood Studio

    Carolina was great, it was actually my first class with her even though I have been doing Vixen for a long time. She was easy to follow and I loved her style. Just a note that the music is extremely loud (with all instructors) so if you are sensitive bring earplugs.
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    The Vixen Workout is a dance fitness brand focused on improving the physical and…
  • Jetset
    Pilates, Strength Training

    Jetset

    1935 West Avenue Suite 208, Miami Beach
    4.9
    (500+)
    more info

    JetSet Body

    Loved Beatriz’s class! Killer sequence! Booty booty booty!
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    JETSET MIAMI is a 50 minute heart pumping working that combines elements of strength…
  • Elev8tion Fitness
    Strength Training

    Elev8tion Fitness

    1625 North Miami Avenue, Miami
    4.9
    (500+)
    more info

    HIIT Strong

    Really great workout! Chris emphasizes proper form, paid attention, and motivated you to do your best. Will definitely do this class again!
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    At Elev8tion Fitness we strive to cater to every avenue of fitness using an open…
  • B-Fit Biscayne
    Strength Training

    B-Fit Biscayne

    5080 Biscayne Blvd, Suite 1B, Miami
    4.9
    (1000+)
    more info

    Upper body Strength

    Really like the energy and camaraderie of BFIT but by far Louis is the friendliest and nicest instructor who also took time to correct my form. Take Louis class.
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    At B-Fit, we’re about more than just fitness. We’re a family, supported by a team…
  • Downtown Strength and Conditioning
    Strength Training

    Downtown Strength and Conditioning

    15 SE 2 Ave, Miami
    4.9
    (500+)
    more info

    CrossFit and HIIT

    Jared was very friendly and helpful and ensuring I understood the proper technique for each exercise. The class was challenging yet fun. Definitely will go again
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    Downtown Strength and Conditioning was created with one goal in mind, to provide…
  • Morphe
    Strength Training, Boxing

    Morphe

    810 SW 22nd Ave, Miami
    4.9
    (1000+)
    more info

    (GRAVITY training)

    Awesome workout. Roberto is an amazing instructor. He is incredibly knowledgeable and very sensitive to injuries. The studio is also beautiful with convenient parking in the back. Highly recommend!
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    Stay motivated and positive as you sculpt your body with Gravity training, the most…
  • Punch Elite Fitness
    Strength Training

    Punch Elite Fitness

    1901 NW Miami Ct, Miami
    4.9
    (500+)
    more info

    Cardio Boxing

    This is a tough class but super good if you’re looking to tone up and push yourself. Walzer is great at checking your form and encouraging new people. I’ll definitely go back when I want an intense workout
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    Punch Elite Fitness is a great place to workout! Trainers are friendly and will always…
  • VibeClass Fitness
    Strength Training

    VibeClass Fitness

    1000 5th St., Ste. 101, Miami Beach
    4.8
    (500+)
    more info

    Vibe 3

    Intense, but fun workout! Each exercise is quick and it keeps changing so you don't get bored. Can't believe I lost so many calories in only half an hour, very convenient if you don't have a lot of time. Federico was a great instructor, felt like I had a personal trainer.
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    VibeClass is a unique, science-backed, whole body workout that combines body sculpting…
  • Crossfit Yellow Falcon
    Strength Training

    Crossfit Yellow Falcon

    1930 N Miami Ave, Miami
    4.9
    (100+)
    more info

    Crossfit

    Joseph is great! Everyone was very nice and friendly and helped me going through my first Crossfit class. Great workout!
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    CrossFit Yellow Falcon is the biggest CrossFit Gym in the Wynwood/Downtown area.…
  • CROSSFIT SHAZAM
    Strength Training

    CROSSFIT SHAZAM

    1012 SW 8th St, Miami
    4.8
    (100+)
    more info

    Long-Health CrossFit

    Amazing work out. The group was really nice. The circuit was challenging.
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    CrossFit Shazam is the perfect place to improve your form in a safe and fun area…
  • Move. Lift. Live.
    Yoga, Strength Training

    Move. Lift. Live.

    19 Southwest 6th Street, Miami
    4.9
    (100+)
    more info

    Pulse

    Amazing class, feels like personal training with the guidance you receive from Armando. Can’t wait to go back! Love that it’s short and sweet!
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    Move. Lift. Live. brings together multiple health and fitness disciplines so your…
  • Pure Power Training
    Cycling, Strength Training

    Pure Power Training

    3301 Northeast 1st Avenue Suite 108, Miami
    4.5
    (100+)
    more info

    PUREPOWER CYCLE

    Such a fun workout! Love that it’s bilingual as well. You can go at your own pace but I’ve been going once or twice a week and I got the hang of some of the moves, making it even more fun! They don’t have shoes but I don’t like borrowing shoes anyway, they actually sell super modern looking spin shoes which I can’t wait to buy! Overall I highly recommend this class.
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    Pure Power Training is a group aerobic exercise that is carried out on a static bicycle…
  • Boom Boom Sport Fitness
    Strength Training, Dance

    Boom Boom Sport Fitness

    816 Southwest 12th Court, Miami
    4.8
    (53)
    more info

    Zumba

    Great class. Music selection was awesome. Vibe is incredible. Totally recommending this class. I would go again.
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    Boom Boom Sport Fitness is a space created for dance, exercise, art and above all…
  • Megalit Fitness
    Strength Training

    Megalit Fitness

    3223 Northeast 2nd Avenue, Miami
    4.9
    (32)
    more info

    Lagree Total Body

    Sean is my favorite Lagree instructor in all of Miami and I'm loving this new studio! Super sleek, easy free parking in the back, plenty of space for the machines. Can't wait to go back!
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    Megalit Fitness Studio is for anyone that's serious about making fitness a lifestyle…
  • Les Ailes du Desir
    Aerial, Strength Training

    Les Ailes du Desir

    1395 NW 22nd St, Miami
    4.8
    (100+)
    more info

    Contortion - Adult

    Many is an excellent instruction with very challenging but goal oriented routine if you really wanna open up your body and regain that flexibility you lost since you were a child. Highly recommend the class for people seeking flexibility training
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    Les Ailes du Desir is Miami's only contemporary circus school! We offer classes for…
  • MyoCortex
    Strength Training

    MyoCortex

    111 SW 3rd St, 5th Floor, Miami
    4.9
    (100+)
    more info

    ProX Group Strength

    Id like to say nothing, so not too many people join and those that know about this secret place can keep it for ourselves. Ha! But Ill be honest and share that Rob does a great job giving a personal and specialized training. Will certainly add this to the class pass rotation!
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    Our Mission is to train muscles, not motions. MYOCORTEX is committed to strengthening…
  • 5th St Gym
    Strength Training, Boxing

    5th St Gym

    1434 Alton Rd, Miami
    4.5
    (49)
    more info

    Cardio Boxfit

    Get ready to sweat ! Class was awesome.. circuits in between and then boxing. Nina was so nice to show me the right technique! Loved the old school feel, definitely will come back. One thing ClassPass has the old address so needs to be updated.
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    The 5th St. Gym got its start in 1950 when Chris Dundee began promoting big time…
  • Ferrino Sports
    Gym Access, Strength Training

    Ferrino Sports

    341 NW South River Drive, Miami
    4.9
    (22)
    more info

    Yoga

    Lovely instructor and new owners. Very welcoming
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    They are a 5000 sft riverfront fitness club, featuring top of the line equipment…
  • Monster Cast Fitness
    Strength Training

    Monster Cast Fitness

    111 Southwest 3rd Street Suite 700, Miami
    5.0
    (7)
    more info

    Monster Workout Class

    Wow! What a wonderful, empowering class. Gabriel puts you to work, but you will love feeling stronger and being pushed by a true trainer AND coach. I'll be back. Intimate class numbers means that you will get the attention that you need.
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    Here at Monster Cast, they are dedicated to your privacy and well-being. They want…
  • Fit Avenue 305
    Strength Training, Dance

    Fit Avenue 305

    2206 SW 8th St, Miami
    At Fit Avenue 305 you will not only find weights and strength training equipment…
  • Train Miami
    Strength Training

    Train Miami

    3446 SW 8th St #201 , Miami
    Train Miami is a personal training studio that is passionate about helping people…
  • Republic of Movement
    Strength Training

    Republic of Movement

    2021 NW 2nd Avenue, Miami
    Republic of Movement is the only Ido Portal mentorship-led movement studio in Miami…
  • MyoRenew
    Strength Training

    MyoRenew

    5080 Biscayne Blvd, Miami
    At MyoRenew, their team of dedicated and passionate therapists bring their knowledge…
  • Mu-Tant Fitness
    Strength Training

    Mu-Tant Fitness

    1900 Southwest 8th Street, Miami
    more info

    Mu-Tant Bootcamp Classes

    Please be aware that the gym has 2 locations: one when sunny (a public park with outdoor gym) and one when raining- that are about 20min apart from each other. I unfortunately cannot comment on the workout as I showed up to the wrong location. I wish the gym would post the schedule with a set location despite weather so new clients can participate.
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    The Mu-Tant Method offers bootcamp-like classes to mold your body into it's greatest…

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