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38 Strength Training Studios in Downtown Miami
Shape – Lower Body
see all reviewsGreat workout, love the concept. The gym was very clean with great equipment. I noticed the trainer wiped down machinery between rounds, which was great so you were not using a machine with another’s sweat. I do agree with another reviewer who says you must be self motivated. The 40min go by very quickly ?
Sweat440 is a dynamic 40-minute workout designed for beginners and experienced fitness…Sweat440
see all reviewsFive stars. Ten stars. One hundred stars. ALL THE STARS!!!!!! This place is awesome. Four stations, three exercises per station, three rounds at each station = the best forty minutes of my week!! The instructors are very motivating and pay lots of attention to form. I was welcomed from the very beginning and didn't feel intimated even though I'm new to working out. The class was a mix of super-fit and regular people. Trust me, if I can do it you can too!! Sweat440 will definitely be a regular part of my schedule from now on. Looking forward to my next class already :)
Sweat440 is a dynamic 40-minute workout class located in Miami Beach’s Sunset Harbour…Chest, Back & Abs (60 Minutes)
see all reviewsIncredible workout with Gui!!! Super nice guy, who also happened to turn into an absolute beast when it came time to work. Yes, he yells at people for slacking—but that’s why you pay 30 bucks to work out at Barrys. For those who want a workout where it’s all rainbows and unicorns and you don’t actually need to work, SoulCycle is down the street
Barry’s is an hour-long cardio and strength-building workout designed to help your…Full Body
see all reviewsYou might think you are in shape and then you take this class and realize you aren’t as tough as you thought! This class always is a challenge and makes me feel muscles I never knew I had. Highly recommend for a very different workout!
Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…GluteCamp
see all reviewsThe instructor was great! For the size of the class, he’s able to answer everyones questions and provide adjustments. Definitely a great bang for the buck.
Located just steps from the beautiful Miami River, Society Fitness is downtown Miami…Friday Happy Hour Level 2
see all reviewsWhat an amazing class. I had a really tough week and no joke I almost cried at the end of class with how much Olivia was encouraging the class. She was speaking to my soul and helped me leave everything on that climber. Friday night well spent
Utilizing the best equipment available, dynamic lighting, premium sound, and a premier…Total Body (60 Minutes)
see all reviewsHands down one of the best instructors. It's hard As...but completely worth it. She pushes you and expects that you bring it. Motivational and a great way to start the with "Sunday Service"
Barry’s is an hour-long cardio and strength-building workout designed to help your…JetSet Body
see all reviewsThis class is super challenging in a great way - I feel super accomplished at the end. Allison is encouraging and super nice. She pays a lot of attention to form. I love her class - it’s definitely one of my top 3 favorites in Miami.
JETSET MIAMI is a 50 minute heart pumping working that combines elements of strength…Total Body Workout
see all reviewsYou should DEFINITELY take this class! It’s a high energy, full-body workout that will leave you sore for days. All the different stations and variety make this go by so fast. The instructor is mostly there to explain exercises but it’s a pretty independent workout. Miguel is super nice.
Bodytek is an hour-long strength training and cardio workout designed to burn between…FlyBarre: Power 45
see all reviewsLee does the entire workout with you. She is encouraging and has a great energy! The class is challenging, if you’ve never done barre before this would be a good intro. You are working and sculpting all the muscles in your arms, abs, and glutes!
Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…Tennisfit Miami
see all reviewsI got nervous reading reviews saying its not for beginners. Im a beginner that has some experience hitting balls. If youve never played tennis this is not for you but you can be pretty bad and still do it. Great workout.
TennisFit Miami will help you improve your form and fitness, all while having lots…Sweat and Kick
see all reviewsExcellent instructor! Best I've tried at SoBeKick which is a great studio. Danny is #1 followed by Jen. Challenging workouts w/ great direction, fresh moves, warm up + cool down/stretch time and great motivation/support unlike Nelson's classes.
The classes are designed to accommodate members of all different skill and fitness…Lagree Total Body
see all reviewsSean is great! This studio is easy to get to, there is street parking, the studio is big, comfortable and the equipment is all new. I highly recommend you visit this studio and you’ll be super impressed
MegaLit is Miami's only Lagree Fitness studio. Lagree Fitness was invented by Sebastien…HIIT 2.0
see all reviewsGreat instructor and great class. Scheilla took the time to make sure I felt comfortable and knew what I was doing throughout the class which is hard to find. Not to mention great motivation throughout. I’ll definitely be back!
At Elev8tion Fitness we strive to cater to every avenue of fitness using an open…VXN Workout
see all reviewsCarolina was great, it was actually my first class with her even though I have been doing Vixen for a long time. She was easy to follow and I loved her style. Just a note that the music is extremely loud (with all instructors) so if you are sensitive bring earplugs.
The Vixen Workout is a dance fitness brand focused on improving the physical and…JetSet Body
see all reviewsOlympia is the best! She’s the only one who uses straps and not dumb lounges where everyone is falling over - will miss her!
JETSET MIAMI is a 50 minute heart pumping working that combines elements of strength…Steady Burn
see all reviewsLove the partner practice - they keep you accountable and motivated to keep going. Jil was an awesome instructor, equal parts encouraging and butt-kicking (figuratively). Super straightforward instructions at the beginning and if you forget, shes watching you and can guide you.
The EPIC Hybrid Training workout is a total body training program that helps people…Upper body Strength
see all reviewsReally like the energy and camaraderie of BFIT but by far Louis is the friendliest and nicest instructor who also took time to correct my form. Take Louis class.
At B-Fit, we’re about more than just fitness. We’re a family, supported by a team…CrossFit and HIIT
see all reviewsJared was very friendly and helpful and ensuring I understood the proper technique for each exercise. The class was challenging yet fun. Definitely will go again
Downtown Strength and Conditioning was created with one goal in mind, to provide…BootCamp
see all reviewsI was pretty intimidated going into this workout but the team was very welcoming and friendly, and super supportive and encouraging during the workout.
CrossFit Yellow Falcon is the biggest CrossFit Gym in the Wynwood/Downtown area.…VibeClass
see all reviewsWanderson is an attentive and motivating trainer! The workout is fast paced but doable for all levels. Vibe machines take some getting used to but are fun for mixing it up!
VibeClass is a unique, science-backed, whole body workout that combines body sculpting…Pulse
see all reviewsSmall class, great workout! The instructor is great and makes sure to watch your form to ensure you’re doing everything correctly and he’s very encouraging. Highly recommend.
Move. Lift. Live. brings together multiple health and fitness disciplines so your…(GRAVITY training)
see all reviewsAwesome workout. Roberto is an amazing instructor. He is incredibly knowledgeable and very sensitive to injuries. The studio is also beautiful with convenient parking in the back. Highly recommend!
Stay motivated and positive as you sculpt your body with Gravity training, the most…Cardio Boxing
see all reviewsThis is a tough class but super good if you’re looking to tone up and push yourself. Walzer is great at checking your form and encouraging new people. I’ll definitely go back when I want an intense workout
Punch Elite Fitness is a great place to workout! Trainers are friendly and will always…Long-Health CrossFit
see all reviewsAmazing work out. The group was really nice. The circuit was challenging.
CrossFit Shazam is the perfect place to improve your form in a safe and fun area…PUREPOWER CYCLE
see all reviewsSuch a fun workout! Love that it’s bilingual as well. You can go at your own pace but I’ve been going once or twice a week and I got the hang of some of the moves, making it even more fun! They don’t have shoes but I don’t like borrowing shoes anyway, they actually sell super modern looking spin shoes which I can’t wait to buy! Overall I highly recommend this class.
Pure Power Training is a group aerobic exercise that is carried out on a static bicycle…- They are a 5000 sft riverfront fitness club, featuring top of the line equipment…
Monster Workout Class
see all reviewsWow! What a wonderful, empowering class. Gabriel puts you to work, but you will love feeling stronger and being pushed by a true trainer AND coach. I'll be back. Intimate class numbers means that you will get the attention that you need.
Here at Monster Cast, they are dedicated to your privacy and well-being. They want…Zumba
see all reviewsIt was such a fun class. Dance is my preferred workout of choice so it made me smile the whole time.
At Fit Avenue 305 you will not only find weights and strength training equipment…ProX Group Strength
see all reviewsId like to say nothing, so not too many people join and those that know about this secret place can keep it for ourselves. Ha! But Ill be honest and share that Rob does a great job giving a personal and specialized training. Will certainly add this to the class pass rotation!
Our Mission is to train muscles, not motions. MYOCORTEX is committed to improving…Contortion - Adult
see all reviewsMany is an excellent instruction with very challenging but goal oriented routine if you really wanna open up your body and regain that flexibility you lost since you were a child. Highly recommend the class for people seeking flexibility training
Les Ailes du Desir is Miami's only contemporary circus school! We offer classes for…Private Personal Training
see all reviewsDean is the best! Great trainer, I feel amazing after the work outs!
Underline Fit offers two private training studios and a covered outdoor bootcamp…Intro to Movement
see all reviewsAwesome class!! A totally new way of exercising for me. Everyone was very welcoming and helpful, the exercises were engaging and challenging, all around a good experience. Can't wait to go back!
Republic of Movement is the only Ido Portal mentorship-led movement studio in Miami…- Mickey Demos Boxing Club is a boxing gym that also offers full fitness classes for…
- Train Miami is a personal training studio that is passionate about helping people…
- Yakd Boutique fitness by kayak. Get in-shape, outside. Low-impact Yakd classes will…
- A Bootcamp like no other where you and a partner motivate each other to become the…
- Train Smarter, Not HarderWith the "smart technology" in Bandit Gym, we offers…
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