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37 Strength Training Studios in Downtown Miami

  • Barry's
    Strength Training, Running

    Barry's

    The Shops at Midtown Miami, 3250 NE 1st Ave, #105,, Miami
    4.9
    (5000+)
    more info

    Chest, Back & Abs (60 Minutes)

    Incredible workout with Gui!!! Super nice guy, who also happened to turn into an absolute beast when it came time to work. Yes, he yells at people for slacking—but that’s why you pay 30 bucks to work out at Barrys. For those who want a workout where it’s all rainbows and unicorns and you don’t actually need to work, SoulCycle is down the street
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Sweat440
    Strength Training

    Sweat440

    1916 Bay Rd, Miami Beach
    Sweat440 is a dynamic 40-minute workout class located in Miami Beach’s Sunset Harbour…
  • Sweat440
    Strength Training

    Sweat440

    25 SW 9th Street Miami, Miami Beach
    4.9
    (1000+)
    more info

    Sweat – Total Body Conditioning

    The new location has nice equipment and showers. However, the instructors are not very motivational nor do they correct clients form adequately. Also, the music needs more variety to please a wide array of genres (instead of 2 hours of gangster rap in a row). The concept and exercises are awesome!
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    Sweat440 is a dynamic 40-minute workout designed for beginners and experienced fitness…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    135 NE 32nd St, Miami
    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Rise Nation
    Strength Training

    Rise Nation

    3810 NE 1st Ave, Miami
    4.9
    (5000+)
    more info

    Friday Happy Hour Level 2

    What an amazing class. I had a really tough week and no joke I almost cried at the end of class with how much Olivia was encouraging the class. She was speaking to my soul and helped me leave everything on that climber. Friday night well spent
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    Utilizing the best equipment available, dynamic lighting, premium sound, and a premier…
  • Society Fitness
    Strength Training

    Society Fitness

    92 SW 3rd St, Miami
    5.0
    (1000+)
    more info

    SocietyPerformance - Full Body

    What an excellent work out!!! If you’re looking to push the boundaries, this is definitely it! Will definitely be back. Thank you for such detailed instructions on getting there. It was really helpful.
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    Located just steps from the beautiful Miami River, Society Fitness is downtown Miami…
  • Barry's
    Strength Training, Running

    Barry's

    1835 Purdy Ave, Miami Beach
    4.9
    (5000+)
    more info

    Full Body (60 Minutes)

    Nelson takes what he does seriously and quite rightly so. Expect to work hard and make sure you listen to the instructions given. Extra kudos for taking the time to pronounce my name properly! Love the fact that he gives positive encouragement throughout the class
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Jetset Miami
    Strength Training

    Jetset Miami

    40 Southwest 13th Street Ste 504, Brickell
    4.9
    (1000+)
    more info

    JetSet Body

    This class is super challenging in a great way - I feel super accomplished at the end. Allison is encouraging and super nice. She pays a lot of attention to form. I love her class - it’s definitely one of my top 3 favorites in Miami.
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    JETSET MIAMI is a 50 minute heart pumping working that combines elements of strength…
  • Bodytek Fitness
    Strength Training

    Bodytek Fitness

    545 NW 28th Street, Miami
    4.9
    (1000+)
    more info

    Total Body Workout

    You should DEFINITELY take this class! It’s a high energy, full-body workout that will leave you sore for days. All the different stations and variety make this go by so fast. The instructor is mostly there to explain exercises but it’s a pretty independent workout. Miguel is super nice.
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    Bodytek is an hour-long strength training and cardio workout designed to burn between…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1919 Purdy Ave, Miami Beach
    4.9
    (5000+)
    more info

    FlyBarre: Power 45

    Lee does the entire workout with you. She is encouraging and has a great energy! The class is challenging, if you’ve never done barre before this would be a good intro. You are working and sculpting all the muscles in your arms, abs, and glutes!
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • TennisFit Miami
    Strength Training

    TennisFit Miami

    Conrad Miami, 1395 Brickell Ave, Miami
    4.9
    (1000+)
    more info

    Tennisfit Miami

    I got nervous reading reviews saying its not for beginners. Im a beginner that has some experience hitting balls. If youve never played tennis this is not for you but you can be pretty bad and still do it. Great workout.
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    TennisFit Miami will help you improve your form and fitness, all while having lots…
  • Sobekick
    Strength Training, Boxing

    Sobekick

    1860 West Ave, Miami Beach
    4.8
    (1000+)
    more info

    Sweat and Kick

    Excellent instructor! Best I've tried at SoBeKick which is a great studio. Danny is #1 followed by Jen. Challenging workouts w/ great direction, fresh moves, warm up + cool down/stretch time and great motivation/support unlike Nelson's classes.
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    The classes are designed to accommodate members of all different skill and fitness…
  • Vixen Workout Miami
    Strength Training

    Vixen Workout Miami

    547 NW 28th St, Miami
    4.8
    (1000+)
    more info

    Hip-Hop Yoga

    Very fun and excellent teacher. Music isn't distracting. Do yourself a favor and don't sit in the middle. That's where the lights are directly on your eyes and poses facing up it's blinding
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    The Vixen Workout is a dance fitness brand focused on improving the physical and…
  • Elev8tion Fitness
    Strength Training

    Elev8tion Fitness

    1625 North Miami Avenue, Miami
    4.9
    (1000+)
    more info

    HIIT Strong

    Really great workout! Chris emphasizes proper form, paid attention, and motivated you to do your best. Will definitely do this class again!
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    At Elev8tion Fitness we strive to cater to every avenue of fitness using an open…
  • Jetset
    Pilates, Strength Training

    Jetset

    1935 West Avenue Suite 208, Miami Beach
    JETSET MIAMI is a 50 minute heart pumping working that combines elements of strength…
  • EPIC Interval Training
    Strength Training

    EPIC Interval Training

    602 S Miami Ave, Miami
    4.9
    (1000+)
    more info

    Steady Burn

    Love the partner practice - they keep you accountable and motivated to keep going. Jil was an awesome instructor, equal parts encouraging and butt-kicking (figuratively). Super straightforward instructions at the beginning and if you forget, shes watching you and can guide you.
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    The EPIC Hybrid Training workout is a total body training program that helps people…
  • B-Fit Biscayne
    Strength Training

    B-Fit Biscayne

    5080 Biscayne Blvd, Suite 1B, Miami
    4.9
    (1000+)
    more info

    Upper body Strength

    Really like the energy and camaraderie of BFIT but by far Louis is the friendliest and nicest instructor who also took time to correct my form. Take Louis class.
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    At B-Fit, we’re about more than just fitness. We’re a family, supported by a team…
  • Megalit Fitness
    Strength Training

    Megalit Fitness

    3223 Northeast 2nd Avenue, Miami
    4.9
    (100+)
    more info

    Lagree Total Body

    Sean is great! This studio is easy to get to, there is street parking, the studio is big, comfortable and the equipment is all new. I highly recommend you visit this studio and you’ll be super impressed
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    Megalit Fitness Studio is for anyone that's serious about making fitness a lifestyle…
  • Downtown Strength and Conditioning
    Strength Training

    Downtown Strength and Conditioning

    15 SE 2 Ave, Miami
    4.9
    (500+)
    more info

    CrossFit and HIIT

    Jared was very friendly and helpful and ensuring I understood the proper technique for each exercise. The class was challenging yet fun. Definitely will go again
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    Downtown Strength and Conditioning was created with one goal in mind, to provide…
  • Crossfit Yellow Falcon
    Strength Training

    Crossfit Yellow Falcon

    1930 N Miami Ave, Miami
    4.9
    (500+)
    more info

    BootCamp

    I was pretty intimidated going into this workout but the team was very welcoming and friendly, and super supportive and encouraging during the workout.
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    CrossFit Yellow Falcon is the biggest CrossFit Gym in the Wynwood/Downtown area.…
  • Morphe
    Strength Training, Boxing

    Morphe

    810 SW 22nd Ave, Miami
    4.9
    (1000+)
    more info

    Gravity Pilates

    Beatrice is an amazing instructor! She’s super motivating, intuitive, and encourages you to do your best while listening to your body. I’ll definitely be back!
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    Stay motivated and positive as you sculpt your body with Gravity training, the most…
  • VibeClass Fitness
    Strength Training

    VibeClass Fitness

    1000 5th St., Ste. 101, Miami Beach
    4.8
    (500+)
    more info

    Vibe 3

    Intense, but fun workout! Each exercise is quick and it keeps changing so you don't get bored. Can't believe I lost so many calories in only half an hour, very convenient if you don't have a lot of time. Federico was a great instructor, felt like I had a personal trainer.
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    VibeClass is a unique, science-backed, whole body workout that combines body sculpting…
  • Punch Elite Fitness
    Strength Training

    Punch Elite Fitness

    1901 NW Miami Ct, Miami
    4.9
    (500+)
    more info

    Cardio Boxing

    This is a tough class but super good if you’re looking to tone up and push yourself. Walzer is great at checking your form and encouraging new people. I’ll definitely go back when I want an intense workout
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    Punch Elite Fitness is a great place to workout! Trainers are friendly and will always…
  • Move. Lift. Live.
    Yoga, Strength Training

    Move. Lift. Live.

    19 Southwest 6th Street, Miami
    4.9
    (100+)
    more info

    Pulse

    First time trying out this gym and really liked it. The work out was challenging but great and the coach was very helpful. Definitely loved the stretch at the end and will be coming back knowing that it’s so close to my place to try their other classes
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    Move. Lift. Live. brings together multiple health and fitness disciplines so your…
  • Pure Power Training
    Cycling, Strength Training

    Pure Power Training

    3301 Northeast 1st Avenue Suite 108, Miami
    4.6
    (100+)
    more info

    PUREPOWER CYCLE

    Such a fun workout! Love that it’s bilingual as well. You can go at your own pace but I’ve been going once or twice a week and I got the hang of some of the moves, making it even more fun! They don’t have shoes but I don’t like borrowing shoes anyway, they actually sell super modern looking spin shoes which I can’t wait to buy! Overall I highly recommend this class.
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    Pure Power Training is a group aerobic exercise that is carried out on a static bicycle…
  • CROSSFIT SHAZAM
    Strength Training

    CROSSFIT SHAZAM

    1012 SW 8th St, Miami
    4.9
    (100+)
    more info

    Long-Health CrossFit

    Amazing work out. The group was really nice. The circuit was challenging.
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    CrossFit Shazam is the perfect place to improve your form in a safe and fun area…
  • Ferrino Sports
    Gym Time, Strength Training

    Ferrino Sports

    341 NW South River Drive, Miami
    4.8
    (72)
    more info

    Yoga

    Lovely instructor and new owners. Very welcoming
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    They are a 5000 sft riverfront fitness club, featuring top of the line equipment…
  • Boom Boom Sport Fitness
    Strength Training, Dance

    Boom Boom Sport Fitness

    816 Southwest 12th Court, Miami
    4.8
    (59)
    more info

    Zumba

    Great class. Music selection was awesome. Vibe is incredible. Totally recommending this class. I would go again.
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    Boom Boom Sport Fitness is a space created for dance, exercise, art and above all…
  • Fit Avenue 305
    Strength Training, Dance

    Fit Avenue 305

    2206 SW 8th St, Miami
    4.8
    (32)
    more info

    Zumba

    It was such a fun class. Dance is my preferred workout of choice so it made me smile the whole time.
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    At Fit Avenue 305 you will not only find weights and strength training equipment…
  • 5th St Gym
    Strength Training, Boxing

    5th St Gym

    1434 Alton Rd, Miami
    4.2
    (73)
    more info

    Cardio Boxfit

    Get ready to sweat ! Class was awesome.. circuits in between and then boxing. Nina was so nice to show me the right technique! Loved the old school feel, definitely will come back. One thing ClassPass has the old address so needs to be updated.
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    The 5th St. Gym got its start in 1950 when Chris Dundee began promoting big time…
  • MyoCortex
    Strength Training

    MyoCortex

    111 SW 3rd St, 5th Floor, Miami
    4.9
    (100+)
    more info

    ProX Group Strength

    Id like to say nothing, so not too many people join and those that know about this secret place can keep it for ourselves. Ha! But Ill be honest and share that Rob does a great job giving a personal and specialized training. Will certainly add this to the class pass rotation!
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    Our Mission is to train muscles, not motions. MYOCORTEX is committed to strengthening…
  • Les Ailes du Desir
    Aerial, Strength Training

    Les Ailes du Desir

    1395 NW 22nd St, Miami
    4.8
    (100+)
    more info

    Contortion - Adult

    Many is an excellent instruction with very challenging but goal oriented routine if you really wanna open up your body and regain that flexibility you lost since you were a child. Highly recommend the class for people seeking flexibility training
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    Les Ailes du Desir is Miami's only contemporary circus school! We offer classes for…
  • Monster Cast Fitness
    Strength Training

    Monster Cast Fitness

    111 Southwest 3rd Street Suite 700, Miami
    4.6
    (23)
    more info

    Monster Workout Class

    Wow! What a wonderful, empowering class. Gabriel puts you to work, but you will love feeling stronger and being pushed by a true trainer AND coach. I'll be back. Intimate class numbers means that you will get the attention that you need.
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    Here at Monster Cast, they are dedicated to your privacy and well-being. They want…
  • Republic of Movement
    Strength Training

    Republic of Movement

    2021 NW 2nd Avenue, Miami
    5.0
    (7)
    more info

    Intro to Movement

    Awesome class!! A totally new way of exercising for me. Everyone was very welcoming and helpful, the exercises were engaging and challenging, all around a good experience. Can't wait to go back!
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    Republic of Movement is the only Ido Portal mentorship-led movement studio in Miami…
  • Train Miami
    Strength Training

    Train Miami

    3446 SW 8th St #201 , Miami
    Train Miami is a personal training studio that is passionate about helping people…
  • Yakd
    Strength Training

    Yakd

    Rickenbacker Causeway, Miami
    Yakd Boutique fitness by kayak. Get in-shape, outside. Low-impact Yakd classes will…
  • Mu-Tant Fitness
    Strength Training

    Mu-Tant Fitness

    1900 Southwest 8th Street, Miami
    more info

    Mu-Tant Bootcamp Classes

    Please be aware that the gym has 2 locations: one when sunny (a public park with outdoor gym) and one when raining- that are about 20min apart from each other. I unfortunately cannot comment on the workout as I showed up to the wrong location. I wish the gym would post the schedule with a set location despite weather so new clients can participate.
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    The Mu-Tant Method offers bootcamp-like classes to mold your body into it's greatest…

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