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16 HIIT Studios in Downtown Miami

  • Sweat440
    Strength Training

    Sweat440

    1916 Bay Rd, Miami Beach
    4.9
    (5000+)
    more info

    Sweat440

    Five stars. Ten stars. One hundred stars. ALL THE STARS!!!!!! This place is awesome. Four stations, three exercises per station, three rounds at each station = the best forty minutes of my week!! The instructors are very motivating and pay lots of attention to form. I was welcomed from the very beginning and didn't feel intimated even though I'm new to working out. The class was a mix of super-fit and regular people. Trust me, if I can do it you can too!! Sweat440 will definitely be a regular part of my schedule from now on. Looking forward to my next class already :)
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    Sweat440 is a dynamic 40-minute workout class located in Miami Beach’s Sunset Harbour…
  • Sweat440
    Strength Training

    Sweat440

    25 SW 9th Street , Suite G-100, Miami
    4.9
    (5000+)
    more info

    Shape – Lower Body

    Great workout, love the concept. The gym was very clean with great equipment. I noticed the trainer wiped down machinery between rounds, which was great so you were not using a machine with another’s sweat. I do agree with another reviewer who says you must be self motivated. The 40min go by very quickly ?
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    Sweat440 is a dynamic 40-minute workout designed for beginners and experienced fitness…
  • Barry's
    Strength Training, Running

    Barry's

    The Shops at Midtown Miami, 3250 NE 1st Ave, #105,, Miami
    4.9
    (5000+)
    more info

    Chest, Back & Abs (60 Minutes)

    Incredible workout with Gui!!! Super nice guy, who also happened to turn into an absolute beast when it came time to work. Yes, he yells at people for slacking—but that’s why you pay 30 bucks to work out at Barrys. For those who want a workout where it’s all rainbows and unicorns and you don’t actually need to work, SoulCycle is down the street
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Society Fitness
    Strength Training

    Society Fitness

    92 SW 3rd St, Miami
    5.0
    (5000+)
    more info

    GluteCamp

    The instructor was great! For the size of the class, he’s able to answer everyones questions and provide adjustments. Definitely a great bang for the buck.
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    Located just steps from the beautiful Miami River, Society Fitness is downtown Miami…
  • Rise Nation
    Strength Training

    Rise Nation

    3810 NE 1st Ave, Miami
    4.9
    (5000+)
    more info

    Friday Happy Hour Level 2

    What an amazing class. I had a really tough week and no joke I almost cried at the end of class with how much Olivia was encouraging the class. She was speaking to my soul and helped me leave everything on that climber. Friday night well spent
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    Utilizing the best equipment available, dynamic lighting, premium sound, and a premier…
  • Barry's
    Strength Training, Running

    Barry's

    1835 Purdy Ave, Miami Beach
    4.9
    (5000+)
    more info

    Total Body (60 Minutes)

    Hands down one of the best instructors. It's hard As...but completely worth it. She pushes you and expects that you bring it. Motivational and a great way to start the with "Sunday Service"
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Jetset Miami
    Strength Training

    Jetset Miami

    40 Southwest 13th Street Ste 504, Brickell
    4.9
    (1000+)
    more info

    JetSet Body

    This class is super challenging in a great way - I feel super accomplished at the end. Allison is encouraging and super nice. She pays a lot of attention to form. I love her class - it’s definitely one of my top 3 favorites in Miami.
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    JETSET MIAMI is a 50 minute heart pumping working that combines elements of strength…
  • Bodytek Fitness
    Strength Training

    Bodytek Fitness

    545 NW 28th Street, Miami
    4.9
    (1000+)
    more info

    Total Body Workout

    You should DEFINITELY take this class! It’s a high energy, full-body workout that will leave you sore for days. All the different stations and variety make this go by so fast. The instructor is mostly there to explain exercises but it’s a pretty independent workout. Miguel is super nice.
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    Bodytek is an hour-long strength training and cardio workout designed to burn between…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1919 Purdy Ave, Miami Beach
    4.9
    (5000+)
    more info

    FlyBarre: Power 45

    Lee does the entire workout with you. She is encouraging and has a great energy! The class is challenging, if you’ve never done barre before this would be a good intro. You are working and sculpting all the muscles in your arms, abs, and glutes!
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • TennisFit Miami
    Strength Training

    TennisFit Miami

    Conrad Miami, 1395 Brickell Ave, Miami
    4.9
    (1000+)
    more info

    Tennisfit Miami

    I got nervous reading reviews saying its not for beginners. Im a beginner that has some experience hitting balls. If youve never played tennis this is not for you but you can be pretty bad and still do it. Great workout.
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    TennisFit Miami will help you improve your form and fitness, all while having lots…
  • Elev8tion Fitness
    Strength Training

    Elev8tion Fitness

    1625 North Miami Avenue, Miami
    4.9
    (1000+)
    more info

    HIIT 2.0

    Great instructor and great class. Scheilla took the time to make sure I felt comfortable and knew what I was doing throughout the class which is hard to find. Not to mention great motivation throughout. I’ll definitely be back!
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    At Elev8tion Fitness we strive to cater to every avenue of fitness using an open…
  • Vixen Workout Miami
    Strength Training

    Vixen Workout Miami

    547 NW 28th St, Miami
    4.8
    (1000+)
    more info

    VXN Workout

    Carolina was great, it was actually my first class with her even though I have been doing Vixen for a long time. She was easy to follow and I loved her style. Just a note that the music is extremely loud (with all instructors) so if you are sensitive bring earplugs.
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    The Vixen Workout is a dance fitness brand focused on improving the physical and…
  • EPIC Interval Training
    Strength Training

    EPIC Interval Training

    602 S Miami Ave, Miami
    4.9
    (1000+)
    more info

    Steady Burn

    Love the partner practice - they keep you accountable and motivated to keep going. Jil was an awesome instructor, equal parts encouraging and butt-kicking (figuratively). Super straightforward instructions at the beginning and if you forget, shes watching you and can guide you.
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    The EPIC Hybrid Training workout is a total body training program that helps people…
  • B-Fit Biscayne
    Strength Training

    B-Fit Biscayne

    5080 Biscayne Blvd, Suite 1B, Miami
    4.9
    (1000+)
    more info

    Upper body Strength

    Really like the energy and camaraderie of BFIT but by far Louis is the friendliest and nicest instructor who also took time to correct my form. Take Louis class.
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    At B-Fit, we’re about more than just fitness. We’re a family, supported by a team…
  • Downtown Strength and Conditioning
    Strength Training

    Downtown Strength and Conditioning

    15 SE 2 Ave, Miami
    4.9
    (500+)
    more info

    CrossFit and HIIT

    Jared was very friendly and helpful and ensuring I understood the proper technique for each exercise. The class was challenging yet fun. Definitely will go again
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    Downtown Strength and Conditioning was created with one goal in mind, to provide…
  • VibeClass Fitness
    Strength Training

    VibeClass Fitness

    1000 5th St., Ste. 101, Miami Beach
    4.8
    (500+)
    more info

    Vibe 3

    Intense, but fun workout! Each exercise is quick and it keeps changing so you don't get bored. Can't believe I lost so many calories in only half an hour, very convenient if you don't have a lot of time. Federico was a great instructor, felt like I had a personal trainer.
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    VibeClass is a unique, science-backed, whole body workout that combines body sculpting…

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