Abs Butt & Thighs
see all reviewsA truly powerful cardio core class! 1 hour feels like the equivalent of 2-3 hours of workout—it's that intense and challenging. I'd love to have this class three times a week. The only thing is, dancing for the last 10 minutes doesn’t necessary.
It’s a challenge finding a gym that offers it all. At Fitness Factory in Jersey City…Adult Hip Hop
see all reviewsSuch a fun and relaxed class! I love that Miss Porshia played music that naturally makes you want to move. Her instruction was clear and her warm-ups helped to get the blood flowing. She explained the background of hip hop dancing and how important it is to give into the vibe of the moment. A judgment-free zone with happy and welcoming faces around you. It’s great if you are shy and looking to get into dance for the first time.
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance…AQUA POWER
see all reviewsBetty’s class is always a great workout. This is water fitness at its best.
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…Zumba Toning!
see all reviewsJenny was so fun and so passionate! The class is essentially a dance class with light weights. Jenny for sure got everyone out of their shells and let loose.
A dance studio created just for adults! The Studio offers dance classes taught by…Hip Hop
see all reviews10 out of 10 - this is one of the best gym/dance workout teachers ever, he himself is a beautiful dancer. His choice of music is excellent his 1230 class before the hip-hop classes is an extraordinary and fun workout, crunch is lucky to have him.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Beginner Bollywood (JC)
see all reviewsShayna was an amazing teacher! She was positive, reassuring, and kept up the energy. Her instruction was clear and she helped us feel comfortable with the different movements.
A blend of DANCE and WELLNESS. Our classes are high energy that makes you feel confident…