Vinyasa Flow + Restorative
see all reviewsThis class was a great balance of vinyasa flow and restorative postures, which I really appreciated! It started off as a good workout and I felt relaxed by the end. We stayed in the restorative poses for a longer amount of time, so I felt the stretches. Megan was very warm and helpful with postures throughout the class! I will definitely return.
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…