- Strength Training, Boxing
Fusion Integrated Training
20169 Mack Ave, Grosse Pointe WoodsSafety guidelinesFull Body
see all reviewsExcellent class. This is one of the best cardio+strength workouts I’ve been - the combo of treadmill and weights allows you to set your own level and get as challenging as you want. Kudos also to Nick and the team for creating a welcoming and fun atmosphere!
Fusion brings a fresh, new, integrated fitness and training approach to an upscale… BOYO
see all reviewsAwesome class - fun workout and energizing instructor. BOYO blends boxing moves w the flow and zen zones of a yoga class - and it’s a great blend. Highly recommend for the music and Fortune’s instruction guidance as well!
Jabs Gym, Ferndale features a state-of-the-art, with boxing classes and strength…- Boxing, Strength Training
Mayweather Boxing + Fitness
1000 South Military Street, DearbornSafety guidelinesM45 Undefeated
see all reviewsThe class is fast paced but I like that I can take it my own pace without feeling pressured to go past my limits since I’m just getting into boxing. I would definitely go again.
A variety of fun and effective HIIT (high-intensity interval training) boxing workouts… - At GIVE Fitness, group classes are designed to build muscle, burn fat and push you…
- At W Y Martial Arts Academy, practice traditional Okinawan close fighting skills…
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