Rise & Shine Vinyasa Flow
see all reviewsBeautiful space to step into and practice. Traci was so warm and welcoming for my first time visit. I loved Traci’s class that grounded me with breathwork, then challenged me with Asana poses. Made it for a fun class that left me energized. I will be returning!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Teen/Adult Intermediate Modern
see all reviewsThis class felt much more intermediate than beginner to me, as someone with very little to no dance background. The instructor was clearly very knowledgeable but did go through things very quickly. so just be aware of this beforehand! That being said, I will likely be back since I feel like it will push me, but it is fast-paced and assumes some dance knowledge beforehand like positions etc.
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…Pole 2
see all reviewsWonderful class! We learned a lot and she made sure to give each one of us attention for each thing we did, which is really impressive in a full class. Love this space, it’s big, clean and has more poles than most studios so I’ve never had to share!
Sankalpa means an intention formed by the heart and mind a solemn vow, determination…Prevenge Body Conditioning
see all reviewsGreat workout and the vibe was really welcoming! The workout hit arms, abs, and legs and focused on small movements with tension, and I definitely was feeling the burn!! I don’t have a dance background, but we did some work that seemed ballet-ish that felt more graceful and fun than a barre class. It also involved a lot of stretching, and it stretched some muscles that I wasn’t really aware that I had haha. I’ll definitely be back :D
Looking for a place to take a dance class for the first time or to brush up on your…Pole Level 2
see all reviewsIt was a fun and challenging class! I really appreciated that she made sure to give us all individual attention for each move we worked on, it was very helpful!
Hello! Thx for checking us out! Don't be nervous - we will take good care of you…Advanced Beginner Ladies Styling
see all reviewsIt was my first styling class but the instructor was pretty good! Just didn’t realize the class would mostly be teenagers lol
They offer private or drop-in group based classes as well as higher level training…Groovalicious - All Levels
see all reviewsFun! Note that these occur in blocks, so if you join a class at the end of the block of sessions they may be practicing for a performance. They always do a 30 min warm-up/workout before the dance move practice though.
Virtuosity Dance Centre is the premiere dance studio in Golden, CO. They offer a…Barre Fusion
see all reviewsShea was so sweet! FYI this felt more like ballet than barre, but I don’t know anything about ballet so take this with a grain of salt.
Their goal and passion is to teach and share the fine art of dance and to help each…- Feel the Beat is a 501(c)(3) nonprofit and dance studio located inside the Charles…
Adult Femme Hip Hop
see all reviewsThis class was so fun!! The most dancing I’ve done in my life has been at the bar so I just went looking to have fun and get a good workout and it was exactly that. The class was a good mix of seemingly long time dancers and beginners like me. And Gina’s energy was so positive and encouraging, I can’t recommend her enough :)
Their mission is to build community through dance. EVQ Dance studio offers beautifully…