Strength60 - Lower Focus
see all reviewsA lot of the stations for this week’s class were set up using the same muscles groups. So felt like I was crushing my glutes and hammies for an entire hour. I was sore like I haven’t been in a while. You got me Michelle.
Studio 3 is a boutique fitness studio located in Queen Anne, Seattle. They offer…Full Body VIBE (on the mat)
see all reviewsI loved the space, there's a full bathroom, a sauna, and a cold plunge. They provide mats and mat towels. The workout room was hot to the point that it got hard to breathe with 6 other people in the room. Gianna's class was intense but with room to adapt and take it at a personal pace. The branding of the class was accurate as it wasn't traditional yoga but rather a good mat workout. I loved the views of the Olympics as I came to and from class.
Welcome to MOOV Sanctuary, Seattle's hottest destination for yoga and heated mat…