TONE
see all reviewsSo good! This was my first tone class and it was definitely unfamiliar territory. Regardless, it was a fun challenge that I will be back for! We used lots of props: the bungee, bar, and tan (light weight) ball. I have small hands so it’s hard to get a grip on the ball during some of the exercises. I wish they offered more tone classes. thanks Mary Kate for a great class :)
We have four locations: Downtown Encinitas, Del Mar, and South Carlsbad. Please take…One Paseo 50 Minute - Sculpt Reformer
see all reviewsHailey is the BEST! This was one of my favorites of her classes. She does a great job mixing in different moves to keep things fresh in class. We got such a good burn and the playlist was amazing as always.
BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…SPICE
see all reviewsClass is great instructor is amazing and super sweet and welcoming… music though is soooo loud .. hurts my ears. Which means instructor is even louder to go over the music.. aside from my ears ringing by the end of class. Its a good sweat!
SALT is an infrared heated mat pilates studio where you will sweat, strengthen, and…Haute Build Express NON HEATED
see all reviewsThis class is amazing! Instructor is great! Quick yet challenging workout that leaves you sore for days. This class will def make you sweat! And its not even heated… best part the workout is only 45min which makes you give it your all and keeps you engaged the entire time! In comparison to the other 1hr build class, i feel the shortened time really makes a difference and helps get you in and out so you can go about your day while still knowing you got a good workout in that doesnt leave you too tired to half a$$$$ the rest of the hour…. Just wish there were more days build classes a week!
The lights are low but the energy is high! This is not traditional barre…this is…