NOHO
see all reviewsFun class. Instructors are helpful, walk around giving you tips on how to improve your form and encouragement to push through. It was a little overwhelming for my first class but you get the hang of it. 18 stations, rotate through 3x. Burned 450 calories and I’m no pro. Give it a shot. Diverse ages and abilities for sure. Non intimidating environment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FULL BODY
see all reviewsOnly had 4.5 hours of sleep because of the time change, but Ryan kept the energy high, so glad I made it to his class!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Lower Body Circuit
see all reviewsClaire is such a great coach! Super encouraging and respectful of what your body needs. Love the focus on strength. You can load up on weight or just do bodyweight. Rests in between sets. Good music, good equipment, welcoming atmosphere! Great for beginners to advanced. Loved this clas!
Sweat Circuit will challenge you differently every day. Their unique combination…Haute Build Express NON HEATED
see all reviewsThis class is amazing! Instructor is great! Quick yet challenging workout that leaves you sore for days. This class will def make you sweat! And its not even heated… best part the workout is only 45min which makes you give it your all and keeps you engaged the entire time! In comparison to the other 1hr build class, i feel the shortened time really makes a difference and helps get you in and out so you can go about your day while still knowing you got a good workout in that doesnt leave you too tired to half a$$$$ the rest of the hour…. Just wish there were more days build classes a week!
The lights are low but the energy is high! This is not traditional barre…this is…Booty Blast: Sculpt, Lift, and Tone Your Glutes
see all reviewsWills classes are always very effective and challenging. He’s a great trainer and he keeps you focused on the tasks and is very very good about correcting your form. Even though it’s a group class he always manages to make it feel personalized to you and exactly what you need in terms of performing the exercise correctly and your level of training. I would suggest for the sake of new clients to put a description of the location and how to find the basement downstairs from the entrance and explain you need to go down the elevator to get to the gym. It’s a little bit confusing in the beginning and easy to get lost since it just looks like apartments and office building and not a gym.
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C1 - CorePower Yoga 1
see all reviewsMeg was great! Her instructions were clear and the flow was smooth. She also provided corrective suggestions.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Strength Training
Self Made Training Facility
12264 El Camino Real , Unit 60, San DiegoSafety guidelinesDRVN (Strength Training)
see all reviewsReally nice facility! Trainers are all nice and Austin really pushes you beyond what you think you’re capable of. Already feeling stronger after a few classes. Highly recommend!
Self Made Training Facility, located in Del Mar, California, is an elite private…