Aerial Yoga
see all reviewsThe most amazing class! I wanted to try something new so I decided to try aerial yoga class. I had Steph who was kindest most encouraging instructor who took her time to guide me through and help me become confident with using the silks. It was such a fun class that brought elements of strength and flexibility to complete calmness and relaxation. It was the perfect mix. Ending with a sound bath swinging in the silks was the perfect end!!
Their laid-back boutique fitness studio on the Northern Beaches has a unique mix…- All Crunch studios are airconditioned and well equipped to deliver an array of different…