Tokyo Disco
see all reviewsGreat form and technique is used throughout each thoughtful workout. I like the screens that reiterate the proper form and the coaches are available for any questions. They will motivate you without pushing too hard or creating an environment where injuries can happen. Very welcoming environment. It would be difficult to jump in if you have never had any weightlifting experience at all.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Boxing
Mayweather Boxing + Fitness
430 North McDonough Street , Unit D, DecaturSafety guidelinesM45 Undefeated
see all reviewsReally great workout that definitely had me breaking a sweat! This was a fundamentals class so we spent a good chunk focusing on our form/technique, which i was really grateful for. Yohanne was nice and really helpful about correcting my form and encouraged me to keep going even when I’d mess up. Will def be back. Also the gym is beautiful and very clean.
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed… Cardio Sculpt 60
see all reviewsCouldn't have asked for a better instructor! She had so much energy and positivity! The class is what you would think... mostly 40+ women dancing. They all know each other and are extremely welcoming to new comers!! It's a really cool community, if that's what you are looking for! Workout was moderate and fun!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…