Mindful Yoga
see all reviewsGreat instructor and great restorative class! The studio is a bit difficult to find so give yourself an extra 15 minutes the first time, but well worth the effort!
Decatur Healing Arts (DHA) is a nearly 20-year-old wellness center that provides…CP Center+Balance 1 (50 Mins)
see all reviewsCenter and Balance is a stretching and relaxation class, not a Pilates workout. Club Pilates offers a free Introductory class and that’s where they demonstrate how to use the reformer. All other classes assume you know how to use the reformer from the Intro class, so if you’re not familiar with the reformer you might get lost in any Club Pilates class
Club Pilates provides small group and private training classes for reformer Pilates…