• Rise Nation
    Strength Training, Rock Climbing, …

    Rise Nation

    4640 McKinney Ave, Dallas
    Safety guidelines

    LEVEL 1: Base Climb

    Allison’s energy and playlist were on point to get you excited and moving. This class is not for the faint at heart but if you’ve got some workout experience and want to kick it up a notch then go for it. The equipment is easy to use so don’t let that intimidate you. Much easier than setting up a spin cycle. My quads and arms are still sore two days later. I will definitely be back.
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    Rise Nation has redefined fitness with its effective, efficient, and safe 30 minute…