GRIT LITTM 50 (Hot Sculpt) | Hot Girl Summer
see all reviewsMary Catherine’s Grit Lit class is a must at Grit! She is absolutely hilarious while somehow still keeping you pushing through every hard set. Even when the workout is kicking your butt, her encouragement, energy, and coaching make you want to keep going. And the playlist? Straight fire every single class. Such a fun atmosphere while still getting an amazing workout!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Box & Lift 50
see all reviewsGreat class and a great instructor! Gabby has such positive energy and does an excellent job giving individual attention to everyone in class. She regularly checks form and technique, offers corrections, and even works one-on-one holding the mitts so you can practice your punches. As a lefty with a natural southpaw stance, I especially appreciated that she took the time during both classes I’ve attended with her to help me adjust my technique accordingly. The space was clean, welcoming, and motivating, and the workout was both challenging and fun. I’d definitely take another class with Gabby!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…BOXING 60
see all reviewsThis class was so much fun! The instructor was awesome and was great at helping me with my form. Will definitely be back!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Zumba
see all reviewsSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Kickboxing
see all reviewsthis was an awesome class! it was a great mixture of working on punches and kicks with strength and conditioning. the environment is really great too; everyone was cheering each other on. one of the best kickboxing classes i’ve been to!
At Mafia Kickboxing, we believe that true fitness takes a village. That’s why our…Strike and Pump - Group Class
see all reviewsVery small studio and intimate class size. Instructor gave lots of individual attention. Great for beginners and all levels. Welcoming and friendly people.
In this class We will learn the art of boxing, while getting a great work out in…Boxing
see all reviewsDefinitely a good burning workout. Tony was my instructor he was amazing, Go check them out!
Whether you’re fighting for a title belt or just want to be able to tighten your…Yoga
see all reviewsThe instructor was nice and made small talk so everyone would feel comfortable. She offered props such as yoga blocks, bands, and cushions for the yoga mats. The music was a “Guitar spa” so it sounded like acoustic guitar which was relaxing. She offered modifications and advancements for each pose to suit everyone’s level. My only suggestion would be to let everyone know what type of yoga it is. I asked at the end and she called it “Slow flow” which I’m not familiar with.
TexasFITT offers amenities including personal training, group classes, month-to-month…- Strength Training, Boxing, …
Charge Fitness and Performance
2125 West Pioneer Parkway, UNIT B1, Grand PrairieSweat
see all reviewsAmazing! Great staff, so welcoming. Carrie was motivating, energetic, and kind. Participants were also so welcoming and helpful. Wonderful fun class and facility.
Commit to your fitness journey with small group personal training that’s actually… Kickboxing-45
see all reviewsThe space is always clean and inviting, I enjoyed the instructor and it’s always good to be pushed up by them.
A high-energy, fitness-driven gym offering kickboxing-inspired group workouts designed…KICKBOXING
see all reviewsJessica did a great job motivating the class and providing clear instructions on correct form and technique!
Strength & Conditioning Designed to improve, challenge, and enhance your physical…Adults and Family BJJ
see all reviewsVery helpful and patient when I wasn’t doing it correctly. Focused on my form
Atlasi Martial Arts Academy offers high-energy group classes designed for adults…- Since opening its doors in 2004, Boon Martial Arts has impacted thousands of lives…
- Sabatini Fitness offers elite one-on-one personal training for clients in the Dallas…
- Fortis MMA was created to provide a first class environment for the instruction of…
Signature 45
see all reviewsAlways a good time here, first time meeting this instructor. She had good energy, be ready to move that body!
ILKB is a tribe of likeminded people who come together to build confidence, inspire…