Box & Lift 50
see all reviewsGreat class and a great instructor! Gabby has such positive energy and does an excellent job giving individual attention to everyone in class. She regularly checks form and technique, offers corrections, and even works one-on-one holding the mitts so you can practice your punches. As a lefty with a natural southpaw stance, I especially appreciated that she took the time during both classes I’ve attended with her to help me adjust my technique accordingly. The space was clean, welcoming, and motivating, and the workout was both challenging and fun. I’d definitely take another class with Gabby!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…KICKBOXING 60
see all reviewsInstructors were kind and attentive. They explained things well. It is also a friendly atmosphere with very supportive people. I would go again!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Zumba
see all reviewsSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Kickboxing
see all reviewsthis was an awesome class! it was a great mixture of working on punches and kicks with strength and conditioning. the environment is really great too; everyone was cheering each other on. one of the best kickboxing classes i’ve been to!
At Mafia Kickboxing, we believe that true fitness takes a village. That’s why our…Morning Knock Out
see all reviewsJC and Tim were absolute gems! JC welcomed me in and exchanged pleasantries with me before I began my session with Tim. I received excellent guidance from Tim as we worked through drills with footwork and boxing form. There are water and gloves provided. No experience required to join and try out boxing. I really want to commend the charm of this boxing studio as everyone was extremely approachable, understanding, and patient – all things that I would want in a boxing studio and in coaches! They also have a studio dog named Sadie, and she is a lovely surprise when you arrive. I would highly recommend this boxing studio to anyone interested in a good workout and looking to try boxing for the first time or continue their boxing journey. Thank you so much for the coaching, y’all! I’ll be returning sometime in the future!
In this class We will learn the art of boxing, while getting a great work out in…Boxing
see all reviewsI tried boxing for the very first time yesterday and went in with absolutely no boxing experience, so I was definitely nervous. From the moment I walked in, Mr. Tony and Daisy made me feel welcome and comfortable. They led the class together, were incredibly kind and encouraging, and created a fun, positive atmosphere from start to finish. Daisy explained everything clearly, and both instructors made it easy for someone with absolutely no boxing experience to follow along. I definitely got a great workout and was challenged throughout the class, but it was easy to keep up even as a complete beginner. You’ll definitely work up a sweat, so be sure to stay hydrated! If you’re nervous or unsure about trying boxing, this is absolutely the place to start. The environment is welcoming, supportive, and judgment free. Everyone works together as a team, encourages one another, and is genuinely willing to help. I left feeling accomplished, energized, and excited to come back. I highly recommend this class to anyone, whether you’re brand new to boxing or have years of experience!
Whether you’re fighting for a title belt or just want to be able to tighten your…- TexasFITT offers amenities including personal training, group classes, month-to-month…
Kickboxing-45
see all reviewsThe space is always clean and inviting, I enjoyed the instructor and it’s always good to be pushed up by them.
A high-energy, fitness-driven gym offering kickboxing-inspired group workouts designed…- Strength Training, Boxing, …
Charge Fitness and Performance
2125 West Pioneer Parkway, UNIT B1, Grand PrairieSweat
see all reviewsAmazing! Great staff, so welcoming. Carrie was motivating, energetic, and kind. Participants were also so welcoming and helpful. Wonderful fun class and facility.
Commit to your fitness journey with small group personal training that’s actually… - Since opening its doors in 2004, Boon Martial Arts has impacted thousands of lives…
KICKBOXING
see all reviewsJessica did a great job motivating the class and providing clear instructions on correct form and technique!
Strength & Conditioning Designed to improve, challenge, and enhance your physical…Adults and Family BJJ
see all reviewsVery helpful and patient when I wasn’t doing it correctly. Focused on my form
Atlasi Martial Arts Academy offers high-energy group classes designed for adults…- Sabatini Fitness offers elite one-on-one personal training for clients in the Dallas…
- Fortis MMA was created to provide a first class environment for the instruction of…
Signature 45
see all reviewsAlways a good time here, first time meeting this instructor. She had good energy, be ready to move that body!
ILKB is a tribe of likeminded people who come together to build confidence, inspire…