Classic (50 Mins)
see all reviewsThis classic class with Stephanie was fun and invigorating. The studio was welcoming, checking on my familiarity with Barre and any physical restrictions I may have had. Stephanie led the class with confidence and was aware of all of the members in class as she both instructed and assisted in form adjustments with ease. I left the class feeling a stronger mind body connection and dare I say, more balanced?! Awesome class.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Boot Camp with Childwatch
see all reviewsI loved the energy of this place. The staff and people were super helpful and supportive. The music got me super excited and into the workout. And the exercises were quick with lots of good variety. I can say it kicked my butt, but in a good way. I’d definitely recommend this place to a friend. 5 out of 5 stars.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Reiki Yin
see all reviewsReiki with Christy was relaxation. The slow pace of yin and the human touch was a match made in heaven. It’s the healing touch that is the main star as it activated my parasympathetic system and helped me mellow out even more. Highly recommend it!
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Competitive Edge Athletic Performance Center
3560, 14849 Persistence Dr, WoodbridgeSafety guidelinesCompetitive Edge Athletic Performance Center located in Woodbridge, VA is a multi…