HIIT (High Intensity Interval Training)
see all reviewsNothing compares to a Cory HITT Class. DO IT! You will only regret it during the workout, then never felt better after.
Perseverance is an exclusive personal training and fitness gym. We are known for…Deuces
see all reviewsCullen and Kenya were very personable, encouraging, and offering spotting and support to everyone during the class. It made a huge difference in what I got out of the workout!
"F45 Training is a revolutionary fitness program that combines cutting-edge technology…Advanced Sun Flow
see all reviewsThis is my new favorite class at urban. Kryss is so intentional and I love the focus on breath work incorporated into these more advanced poses. This was my second class and I will ABSOLUTELY be returning! Obsessed with the set up of focusing on 1 flow per month working toward new advanced poses every month. I can’t sing enough praise about Kryss!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Hustle FIIT
see all reviewsJeff pushed me out of my comfort zone in a good way. This class will push you , you’ll feel sore, you’ll feel successful.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…YS - Yoga Sculpt
see all reviewsLauren is the most fabulous instructor I’ve had at Corepower. She brings the energy and motivates me to work hard.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…