Tokyo Disco
see all reviewsMiles was a great instructor. I was a little intimidated coming in because I am a beginner but he was very thorough and helped me with my positioning and modifications to cater to my fitness level. Would definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…(MDR) TOTAL BODY
see all reviewsLOVED! Writing this day after, and I’m sore in the best way possible. Class was well structured, music was so on point and Fawn was really great at instructing + correcting when needed. Will definitely be coming back to her class
The Studio (MDR) offers an unparalleled, intense full-body workout. Working out on…Glute Building Class
see all reviewsI took the booty class and oh man it did not disappoint. I took the class with coach Chris, he was super informative and helpful with altering the work out movements if needed. I walked out of that class sweating and I got a great booty pump.
If you do not have CrossFit experience, please input your information here to get…- Redefining your gym experience! They are here to help no matter where you are on…