RESISTANCE
see all reviewsVania and Gino were great instructors- so much energy and overall great vibes for a morning class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Gym Time, Strength Training
The Optimal Lab (St Leonards) Pty Ltd
290-294 Pacific Highway, Crows NestSafety guidelinesConditioning Focus
see all reviewsGeorgie was so welcoming, and really took the time to show me around the gym and introduce the program and the training style at optimal fitness. Georgie was encouraging and high energy coach. I did a conditioning class which was challenging, but at your own pace. The gym wasn't intimidating and I'm keen to return!
At The Optimal Lab our group-based functional strength and conditioning program is… Jazz Funk Hiphop
see all reviewsGreat teacher and great class - felt a bit out my comfort zone to begin with as I haven’t done a dance class in years, but it was sooo much fun!! Thoroughly recommend doing with a friend - we had the best time!
GPower Dance Fitness is run by a former U.S dance champion and Broadway performer…Ballet Beginner
see all reviewsAnne & Denise were encouraging and welcoming! I recommend this class even for absolute beginners who have never tried ballet before.
There's something for everyone with 80+ classes from mind body to functional training…Upper Body
see all reviewsDon’t normally leave reviews but … Going from someone who did only Pilates, the Sumhitt workout has been just what I needed. I’m fitter stronger and leaner. Best part about it, is that it’s a fun and quick workout that’s not too complicated. No judgement, in and out! Try it if you haven’t already.
SUMHIIT Fitness is the world's most efficient, powerful and life-changing group fitness…Lift
see all reviewsSuper friendly coaches, clean space, new equipment. I did the lift class which is a slower pace, heavier weights - thoroughly enjoyed!
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…- J Series is a 30 minute, coach led, HIIT experience that is offered within your Jetts…