Rebuild Reshape
see all reviewsGreat class that was well balanced for the whole body. I really liked the instructor’s approach and she encouraged us to go at our own pace and not judge ourselves. Loved the whole set up.
At 1R, we create workouts that bring us together. Experience a gym atmosphere so…Reformer Pilates - Run Inspired
see all reviewsVicky had such a lovely and welcoming energy! She explained and demonstrated everything clearly and provided lots of encouraging words. Most of the exercises were different from what I’ve done in other classes which made it an interesting and varied class
Run Club offers treadmill running classes and reformer pilates! Run classes are…Signature Cycle
see all reviewsLove Ryan’s rationale , rhythm and carefully curated playlist! ✨ 🎶❤️The spin master mixing it up with lots of options to challenge yourself in or out of the saddle. Really love his energy and inclusive vibe ! 🌅
Voted Australia's #1 Studio in the 2022 + 2021 ClassPass awards, Inspire was created…STRONG Body (Body +)
see all reviewsI’ve been doing Heather’s classes for years. One of the best instructors going round. Always encouraging and gets the best out of you. Great at explaining technique and just all round great vibes
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Strong / Lean
see all reviewsSleek looking space. Great workout. As a newbie, it was a little hard to follow the flow of the class
ATÓRA Training is LIMITLESS.We run a result driven, periodised strength and conditioning…Circuit Fusion
see all reviewsI was super impressed with this class! I was the only one able to attend my time slot, and rather than cancel, they took me for a fantastic PT session! The equipment and set up is great. Would definitely recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…Grappling for better health
see all reviewsThis is a great gym with a very welcoming atmosphere. The gym was pristine with good changing rooms and showers. Raph and Pippa are also very good instructors, I’d definitely recommend it.
Everything MMA and self defence. Get in shape, build confidence and learn new skills…Lift - Lower
see all reviewsSarah subbed the class today and was great! Provided concise but detailed instructions and demos and spent time with everyone checking their form and patiently correcting as needed. As a newbie to weights, MFW has been amazing and keeps me coming back
Strength and fitness group classes and personal training to the women of South Yarra…