Pilates Reformer Essentials
see all reviewsI loved the studio and the instructor! She was so patient and attentive to form which I really appreciated. Looking forward to coming back!
At One Hot Yoga & Pilates we offer over 300 classes a week in the Meaningful Movement…Lift - Lower
see all reviewsSarah subbed the class today and was great! Provided concise but detailed instructions and demos and spent time with everyone checking their form and patiently correcting as needed. As a newbie to weights, MFW has been amazing and keeps me coming back
Strength and fitness group classes and personal training to the women of South Yarra…