Swim Time
see all reviewsBest swim ever pool was lovely and cool facilities top notch and the staff on duty were absolute gems. I cannot wait to go again.
Fitness First offers a range of classes that will inspire you to explore new training…Yoga
see all reviewsJacqui was amazing. She guided the practise well and the class was very accommodating to both beginners and intermediate. She was hands-on if you wanted to delve deeper into the poses - will definitely attend her class again
Fitness First offers a range of classes that will inspire you to explore new training…Gym Time
see all reviewsEquipment is ok, could do with a few additional machines (e.g. leg abductor) but cannot complain. Instructors are nice and available as well.
Fitness First offers a range of classes that will inspire you to explore new training…FGT BootCamp
see all reviewsInstructor was new and was great! I’ve been to this class a few times and really enjoy it
Fitness First offers a range of classes that will inspire you to explore new training…Circuit Club
see all reviewsThe friendliest staff I have ever encountered (from the 20+ studios Ive been to - they remember your names!) The class started with a communal stretch then we were divided into 2 groups (one to start with conditioning, the other with strength). Each group had 5 station of 40s ea assigned (conditioning: eg. Rowing, bench jumps, etc; strength: dead lights, bench presses etc). The workout involved 2 laps along each group circuit and finished off with a final circuit along all 10 stations. We were 6-7 and had 3 instructors, who were VERY meticulous with guiding and correcting form. Felt very much like a PT session (got guidance and support at every station from at least 2 instructors). I would rate 10/10 for the lovely staff and 8/10 for the intensity of the workout (can feel the muscle sores post class; but thought it could have been faster paced with less breaks). Would very much recommend it to beginners and intermediates
Circuit Club: Be put through your paces as we take you through a 60-minute weights…- Fitness First offers a range of classes that will inspire you to explore new training…
Endure
see all reviewsOne of the best classes I’ve been to. Stuart made sure that every single exercise was done properly and with perfect from. Definitely will be going again. Thank you Stuart.
We are pleased to offer ClassPass members access to CrossFit SW1 for Open Gym Time…
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