Silver Sneakers
see all reviewsPaola taught an amazing class! Fun fact, it is called silver sneakers because it’s designed for an older demographic 😂 I was pleasantly surprised. If you’re younger you can still join just add some weights for a good sweat 🤭
They were founded to be a place where anyone can come and get a great workout. They…HIIT
see all reviewsLulu was incredibly motivating and is an experienced instructor! Her workout had a mix of strengthening, endurance, and cardio. We used kettle bells, dumbbells, jump rope, and the parking lot to burn calories. This is the spot to shred weight and tone! I will be coming back and I recommend it to people wanting to tone and stay in shape.
If you’re looking for a studio with classes that are as challenging as they are fun…