Restorative Yoga
see all reviewsThis class is extremely gentle and very slow. It is much more a meditation than yoga. I am recovering from surgery and this was the perfect way to ease back into my regular routine. Alex was wonderful and incredibly helpful with making sure I was not overdoing it.
We've temporarily moved to 45 Alhambra Plaza util our new home is ready. Come Join…Organ Detox
see all reviewsInteresting techniques. Words wont do justice. You must feel the experience yourself. Everyone is so welcoming. First timers: dont worry, just do what everyone is doing and smile! Don't need to bring a yoga mat. Wear loose clothes instead of tights or shorts. BRING SOCKS. We had group tea after class, how sweet it was to get to know other classmates! Certainty a safe zone for EVERY AGE. Very stimulating for all chakras! Im bringing my family tomorrow!
A NATIONAL LEADER IN EASTERN HOLISTIC HEALING AND MIND-BODY PRACTICES. Health…